Endure wrote:Fillory wrote:
If you have trouble eating too fast and too much try eating with chopsticks, it takes the stomach 20-30 minutes to know it's full so this way you will eat slowly and not overeat. Another trick is to drink 1-2 glasses of water before every big meal, then your stomach is filled with water and you can't eat so much.
omg I love the chopstick-thing! The thing is that it's fricken hard to use them, I can't even eat sushi with those. But I will try it out with the ones we have in wood, and maybe after that use metallic ones. Thanks a lot! @Fillory
I had the same problem, so it's good practice!