Samfie wrote:
ouch wrote:
Thanks tho! Yeah, sleep doesn’t sound like a bad idea! Do you think going outside and away from social settings for a few minutes would be socially acceptable, without giving any explanation for why i’m upset other than «too much»? Feel so rude whenever i do it, or i’m afraid people will think i’m only after attention
Samfie wrote:
Yep that could definitely be it. Tbh I think just ignoring it should work most of the time, and when it is too strong, maybe take a nap if you are able to, to reset your brain kinda sleeping usually works for meouch wrote:
Hmm I usually get worse if I sleep too little or use drugs (don't @ me on this lol) or if i'm bad in the head (like,, hmm, anxiety, depressiveness, just overall everything feels weird-ness) so that might be ur case tho or idk. Usually I can just ignore it but I notice that if I suddenly get too aware of it that its very hard to control
True, yeah i naturally have anxiety for example and are fully aware this could influence my experiences. But I have slept really well lately actually ^^ Might also be because i’m still six months «fresh» out of a sliiightly toxic relationship I’m still recovering from (with all my might and power)Hmm I usually get worse if I sleep too little or use drugs (don't @ me on this lol) or if i'm bad in the head (like,, hmm, anxiety, depressiveness, just overall everything feels weird-ness) so that might be ur case tho or idk. Usually I can just ignore it but I notice that if I suddenly get too aware of it that its very hard to control