Troublemaker wrote:
20-30 min
Snusmumrikken wrote:
yeah okay that might be a bit too much, there's not more to stretch and warm up after likeTroublemaker wrote:
yes but 45 minutes of warm up? fuck off Snusmumrikken wrote:
no it was horrible if i wanted to train on land i would be doing else than swimming
yes but in order to be at your best shape when swimming (like in actual swimming, not ... goofing around) warm up/stretches are needed no it was horrible if i wanted to train on land i would be doing else than swimming
20-30 min