Ali wrote:
Berry SmoothieIngredients:- Crushed ice
- Fresh OR frozen blueberries
- Fresh OR frozen strawberries
- A little milk OR vanilla ice cream
- Orange Juice (you can substitute with other orange flavored juices, but orange juice is the most healthy) - put double the amount of milk/ice cream used
Of course the amount you put depends on your serving, adjust as needed.
Directions:
- Chop up the blueberries and strawberries into smaller pieces
- Put the crushed ice in the blender and turn it on in order to make them as small as possible
- Add the berries in the blender and pour your juice and milk inside, if using ice cream, wait and blend the other food first
- (optional) After you blend it for a few seconds, add in the ice cream
- Blend until finished
- Enjoy your healthy berry smoothie!
When done, the color should look somewhat like this with variation depending on what you use (
stock photo):