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I'm so afraid
aryawinters
Popstar



aryawinters wrote:
of living in my country right now 

Everything that happened this year scares me af, I live in the capital city and I feel like the risk for horrendous accidents is bigger here. I cannot imagine moving my life somewhere else, but I'm getting scared leaving my house anywhere.

Poland was one of the safest countries in Europe for a long time, but since the beginning of the year imho it all changed. School 4tt4cks in september and october and today's situation in Cracow, I always thought such things are America's domain (no offence to fellow Americans here, but you know what I mean...)

Idk sorry for bothering you here I just always feel overwhelmed and panic whenever something like that happens bcuz I'm scared what could have happened with my cat if something will happen to me : ((( and now I cannot sleep

How to not get crazy, how are you dealing with stress related to something you have no control over?
16
Posts: 212
Date: 07-11-2026 23:37 | Times changed: 1
aryawinters
Popstar



aryawinters wrote:
I know today's situation was resolved and not even in the city I live in, but everyday I have in my mind what could happen if I leave my house and tomorrow I have uni and I have to go to the city center and I don't want to 
16
Posts: 212
Date: 07-11-2026 23:42
Meister
National Star



Meister wrote:
The world is crazy, i dont want to look or read the news anymore.
There are times when i dont use Facebook or watch the news because its just one bad thing after another. 
14
Posts: 2576
Date: 08-11-2026 02:23 | Times changed: 1
Private
Youtube Star



cookielovescookies wrote:
I just remembered when I went to uae I had to stay till the war ended Iran sending the uae bomb I was so scared and I felt bad that one school in Dubai broke so every school did online school and not me seeing that Dubai was flooded (flashback when I  when my friend told me Dubai had a flood I felt so scared)
10
Posts: 235
Date: 08-11-2026 03:44
aryawinters
Popstar



aryawinters wrote:
Meister wrote:
The world is crazy, i dont want to look or read the news anymore.
There are times when i dont use Facebook or watch the news because its just one bad thing after another. 
Me too, but we get alerts on our phones if there are mass attacks somewhere or when something sus happens, I spend a lot of the time in social media so I'm always up to date, it's gonna haunt me

Don't use facebook, it's for bots & boomers now 
16
Posts: 212
Date: 08-11-2026 12:01
Doll
World Famous



Doll wrote:
i feel you, i am from albania and there have been physically violent protests happening (violence coming from the police) and sometimes they even attack random passer bys as well not even protesters (not that attacking the protesters is any better, fuck cops) so it has been scary 
15
Posts: 1898
Date: 08-11-2026 12:09
Doll
World Famous



Doll wrote:
i hope you will be safe though 3
15
Posts: 1898
Date: 08-11-2026 12:09
aryawinters
Popstar



aryawinters wrote:
yeah I am, just had nightmares whole night, woke up too late to go to uni and decided to chill while designing, so at least I'm doing something productive
16
Posts: 212
Date: 08-11-2026 14:05
Sunsh1ne
Popstar



Sunsh1ne wrote:
Reading this made me realise that wtvr probs i have at work now are really nothing compared to this!!! Stay away from any dangerous or sus zones and be safe 
16
Posts: 1151
Date: 08-11-2026 16:01
Meister
National Star



Meister wrote:
aryawinters wrote:
Meister wrote:
The world is crazy, i dont want to look or read the news anymore.
There are times when i dont use Facebook or watch the news because its just one bad thing after another. 
Me too, but we get alerts on our phones if there are mass attacks somewhere or when something sus happens, I spend a lot of the time in social media so I'm always up to date, it's gonna haunt me

Don't use facebook, it's for bots & boomers now 
Oiiii this boomer dont care! 
I think we have to much information today, we are getting overhelmed.
And its not just our country that we read about, we know everything about everyone.
And people are vocal on the web and demands that people agree with them to 100% and that makes people angry. Others makes you feel the worst person in the world if you dont think like them.
The web is a harsh place today and AI dont make it better. Its hard to know what is fake or not since its getting better and better.
14
Posts: 2576
Date: 08-11-2026 20:07
Private
International Star



meilin wrote:
oh gosh, i am so sorry to hear this</ 3 i had no idea poland was this bad
18
Posts: 14098
Date: 08-11-2026 21:04 | Times changed: 1
Melody
Popstar



Melody wrote:
Meister wrote:
aryawinters wrote:
Meister wrote:
The world is crazy, i dont want to look or read the news anymore.
There are times when i dont use Facebook or watch the news because its just one bad thing after another. 
Me too, but we get alerts on our phones if there are mass attacks somewhere or when something sus happens, I spend a lot of the time in social media so I'm always up to date, it's gonna haunt me

Don't use facebook, it's for bots & boomers now 
Oiiii this boomer dont care! 
I think we have to much information today, we are getting overhelmed.
And its not just our country that we read about, we know everything about everyone.
And people are vocal on the web and demands that people agree with them to 100% and that makes people angry. Others makes you feel the worst person in the world if you dont think like them.
The web is a harsh place today and AI dont make it better. Its hard to know what is fake or not since its getting better and better.
i would say any country with extensive history with ussr/russia have every right to be terrified
19
Posts: 9170
Date: 08-11-2026 21:07
Meister
National Star



Meister wrote:
Melody wrote:
Meister wrote:
aryawinters wrote:
Me too, but we get alerts on our phones if there are mass attacks somewhere or when something sus happens, I spend a lot of the time in social media so I'm always up to date, it's gonna haunt me

Don't use facebook, it's for bots & boomers now 
Oiiii this boomer dont care! 
I think we have to much information today, we are getting overhelmed.
And its not just our country that we read about, we know everything about everyone.
And people are vocal on the web and demands that people agree with them to 100% and that makes people angry. Others makes you feel the worst person in the world if you dont think like them.
The web is a harsh place today and AI dont make it better. Its hard to know what is fake or not since its getting better and better.
i would say any country with extensive history with ussr/russia have every right to be terrified
Yes but at the same time its not healthy to be worried 24/7. Worry and anxiety makes the body to go crazy. 
We live in a time that are changing fast and its a new thing when we wake up day by day.  And each country has more problems and its just bad news from you wake up to when you go to bed since the news travel fast and we are always online.

I think its good to go offline from time to time if you start to get overwhelmed and the fear is getting worse. 
Its crazy outside.
14
Posts: 2576
Date: 08-11-2026 21:18
aryawinters
Popstar



aryawinters wrote:
meilin wrote:
oh gosh, i am so sorry to hear this 3 i had no idea poland was this bad
literally idk what the hell have happened this year
in the last one the only scary thing was a k1ll3r on the warsaw's university who took life of one person

at the beginning of the year young man who was a big fan of saddistic stuff and posted on the internet he wants to k1ll his family but noone reported that

september-october TEENAGERS started attacks at schools, it was like a series of such events and police was checking what kids bring to school, cuz there was a news that a group of people planned a "bloody friday" event, but nothing happened after all, although few people died/were injured 

and yesterday we had terrorist attack where 6 people died in the Cracow's center and it turned out that man (my age btw, 2002) also took lives of his parents and sister

I promise it was really safe and normal before : ( 

I have many other things to worry about and now this, ugh. After all I couldn't sleep till 4 am and overslept uni lessons...
16
Posts: 212
Date: 08-11-2026 21:25
Meister
National Star



Meister wrote:
aryawinters wrote:
meilin wrote:
oh gosh, i am so sorry to hear this 3 i had no idea poland was this bad
literally idk what the hell have happened this year
in the last one the only scary thing was a k1ll3r on the warsaw's university who took life of one person

at the beginning of the year young man who was a big fan of saddistic stuff and posted on the internet he wants to k1ll his family but noone reported that

september-october TEENAGERS started attacks at schools, it was like a series of such events and police was checking what kids bring to school, cuz there was a news that a group of people planned a "bloody friday" event, but nothing happened after all, although few people died/were injured 

and yesterday we had terrorist attack where 6 people died in the Cracow's center and it turned out that man (my age btw, 2002) also took lives of his parents and sister

I promise it was really safe and normal before : ( 

I have many other things to worry about and now this, ugh. After all I couldn't sleep till 4 am and overslept uni lessons...

Sign up for therapy asap, they can help you sort the thinking and help you to feel better.
Anxiety can spiral bad and make things worse. I hope things will calm down. 
14
Posts: 2576
Date: 08-11-2026 21:29
aryawinters
Popstar



aryawinters wrote:
No money for paid therapy tho, taking antidepre and chad meds for almost 1,5 year, but now I have to use more hydroxizine than before to be calm (which results of oversleeping too often). Still waiting in line for free therapy, but it's scheduled for me for the end of january xddd Thanks <3
16
Posts: 212
Date: 08-11-2026 21:32
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