CeciIia wrote:ouch wrote:
Why does my body refuse to sleep bro
Recently i sleeping very well I don't know how but i will tell some tricks
Watch boring series/movies
keep the lights off before going to sleepÂ
don't use the phone( or use with the low glow)
This no help, I can do all this and be tired, go to bed, then suddenly I lay there for two hours still as a rock while nothing is happening, then I give up and get out of bed againÂ