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Comfort behaviours
Private
Living Legend



Maxwell wrote:
Do u hav specific things u do for comfort when uncomfortable

I found myself feeling very silly beeing at work nd in pain nd sad for myself nd goin to my locker to get my own t shirt cus holding soft nice fabric is so soothing nd our work t shirts r NOT soothing fabric no they make me angry. So I needed to hold my t shirt for a bit

I also found out I rub my ears when rlly nervous tryin to comfort myself, y..


I kno my sister apparently holds her pointing finger asdfg? 
17
Posts: 35682
Date: 18-09-2025 14:34
Private
National Star



Miguel wrote:
if im uncomfortable i will crash out if im alone and if im around other people i will just shut the fuck up and hope internally that i will explode. i also hold my fingers sometimes
15
Posts: 2767
Date: 18-09-2025 15:02
Private
World Famous



Suchomimus wrote:
that's actually so cute though 
i always bring squishy fidget toy to work and i wear rings so i can fiddle with them too
i also have imaginary friend i talk to a lot that helps
19
Posts: 39944
Date: 18-09-2025 15:12
Private
Popstar



Bloomlng wrote:
I sniff my plushies aggressively 
19
Posts: 15619
Date: 18-09-2025 15:16
Concertsrule
National Star



concertsrule wrote:
very autism (disorder not the person) of you sam.
i realized that when im uncomfortable/stressed i tend to wring my hands or interlock my fingers and squeeze as hard as i can
19
Posts: 7700
Date: 18-09-2025 15:18
Aske
World Famous



Aske wrote:
usually i play with my hair or pinch my pinky finger? the littlest one, between my thumb and middle finger. and either count or make a list 

and daydream i guess i didnt think of that cuz its less physical but idk i can block out the world for hours 
20
Posts: 13959
Date: 18-09-2025 16:12 | Times changed: 1
Private
International Star



xbabyspiderz wrote:
i fidget a lot with my hands, massage random places like my neck or hands, do the stabby stabby nail marks, also curl up and rock from side to side. i need to sit on the floor randomly. sometimes i also just sit super still and do the void stare to prevail. if im at home my bed is the comfort place, and i curl up w soft duvets and pillows at any slight inconvenience.
18
Posts: 6227
Date: 18-09-2025 16:19
Private
International Star



xbabyspiderz wrote:
also cannot have nail polish bc i will scratch it off as a sensory activity
18
Posts: 6227
Date: 18-09-2025 16:19
Teabag
World Famous



Teabag wrote:
i love touching soft fabric to calm down
i have also noticed that I squeeze my wrist pretty hard when im anxy 
20
Posts: 42795
Date: 18-09-2025 16:40
Teabag
World Famous



Teabag wrote:
xbabyspiderz wrote:
also cannot have nail polish bc i will scratch it off as a sensory activity

omg i do this too! it's a miracle if i can go 3 days with clean polish 
sometimes in school i used to paint my nails the night before a test specifically so i could scratch it off 
20
Posts: 42795
Date: 18-09-2025 16:41
Private
International Star



xbabyspiderz wrote:
Teabag wrote:
xbabyspiderz wrote:
also cannot have nail polish bc i will scratch it off as a sensory activity

omg i do this too! it's a miracle if i can go 3 days with clean polish 
sometimes in school i used to paint my nails the night before a test specifically so i could scratch it off 
i wud scratch everytime ppl were talking a lot to not fall asleep T_T 
18
Posts: 6227
Date: 18-09-2025 17:03
Private
International Star



xbabyspiderz wrote:
also realised i verbal stim/talk to/look at/ hold hands/hug ppl/lean on ppl as a conforting gesture and this is prob why i hate doing stuff alone
18
Posts: 6227
Date: 18-09-2025 17:06
Private
Streetmusician



kruspersille wrote:
depends on what situation im uncomfortable in / what exactly is making me uncomfortable

if im out and about / with someone / in a conversation i might rub my fingers against tip of my fingernails, fiddle w my earrings, krack knuckles n stuff like that
not that it makes me super more comfortable but something ive just noticed i do if i am a bit uncomf mayb
14
Posts: 61606
Date: 18-09-2025 17:12
Private
National Star



Hauru wrote:
i never payed attention i will now tho
14
Posts: 3708
Date: 18-09-2025 17:25
Private
Living Legend



Maxwell wrote:
Hauru wrote:
i never payed attention i will now tho
Rite tho like I did not realize I rubbed my ears until my therapist wrote it after an appointment :cry
17
Posts: 35682
Date: 18-09-2025 17:46
Private
Youtube Star



devilcake wrote:
I think most of my stims I do both when happy mood and for comfort so rocking back n forth and hair twirly/ braiding hair

oh and I like rubbing like paper in my pocket like old receipt when I’m outside n feeling anxious
19
Posts: 199653
Date: 18-09-2025 17:49
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