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General < General
black tea question
Solar
National Star



i love to drink black tea w milk in the evening but i realised a little while ago that theres actuallt caffeine in black tea
would this get in the way of sleep?? i dont feel like i ever really noticed the effects but idk maybe secretly i have 
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Popstar



i think when u are young u do0nt really feel it
my goldaunt is 77 and she drinks sooo much tea. basically only tea. and she says after 3 pm she doesnt drink black tea anymore because otherwise she will have problems falling alseep later

and i noticed that as i am getting older im also more affected by caffeeine?? like i used to be able to drink 2 glasses of cola and go to sleep 20 min later no problem lol. but now it actually does give me problems to fall asleep when i drink coffein too late

i think as long as u dont notice anyrthing and u dont go to bed too late because of it just continue what u do 
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International Star



I drink black tea all day and i don't have trouble falling asleep but i think it may affect sleep quality
Solar
National Star



mmmmm i also think it might affect my sleep quality 
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Living Legend



as my mom said many years ago when I revealed how many energy drinks I drank in a day

me not feeling an effect does not mean the body does not
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National Star



Maxwell wrote:
as my mom said many years ago when I revealed how many energy drinks I drank in a day

me not feeling an effect does not mean the body does not
wise words!
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Streetmusician



Maxwell wrote:
as my mom said many years ago when I revealed how many energy drinks I drank in a day

me not feeling an effect does not mean the body does not
how many
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Living Legend



kruspersille wrote:
Maxwell wrote:
as my mom said many years ago when I revealed how many energy drinks I drank in a day

me not feeling an effect does not mean the body does not
how many
just 2
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