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vegans
Pavlov
International star



how do u manage to get b12 in ur diet i literally have to force feed myself eggs its horrible
Sin
World famous



take b12 supplements 
Pavlov
International star



sin wrote:
take b12 supplements 

speciifically b12 supplements because i do take a vitamin b supplement
Pavlov
International star



fuck i should have bought a bottle of tran when i had the chance
Sin
World famous



wait how do u eat eggs if ur vegan 😭
Sin
World famous



Pavlov wrote:
sin wrote:
take b12 supplements 

speciifically b12 supplements because i do take a vitamin b supplement
i'm not vegan but i don't eat much meat/fish bc i hate it so i do take b12
just b12 separately 
sometimes when there's a good deal on vitamin b complex pills i buy those 
Private
Minister of Pop



I'm lacto-ovo vegetarian and still manage to get enough B12 somehow. But otherwise, there usually are vitamins for vegans which contain extra B12  
Pavlov
International star



Libertas wrote:
I'm lacto-ovo vegetarian and still manage to get enough B12 somehow. But otherwise, there usually are vitamins for vegans which contain extra B12  
i drink like one literish of milk every day and my iq is still rapidly decreasing by the second 
Pavlov
International star



sin wrote:
wait how do u eat eggs if ur vegan 😭
im not vegan i just hate egg
Pavlov
International star



Pavlov wrote:
fuck i should have bought a bottle of tran when i had the chance
ok so tran appppapprently does not contain b12 
Sin
World famous



Pavlov wrote:
sin wrote:
wait how do u eat eggs if ur vegan 😭
im not vegan i just hate egg
me too hate egg
Private
Living legend



get multivitamins

also a lot of plant based milk have b12 in them, along with many vegan products. 
Private
Minister of Pop



@atencia (vegan help plz) lol
Atencia
World famous



Libertas wrote:
@atencia (vegan help plz) lol
but i... don't get any b12
so i'm not to much help here
Atencia
World famous



the easiest way to get b12 without consuming animal products is through supplements or fortified vegan alternatives to animal products
Private
Youtube star



I’m a vegetarian so I eat eggs n stuff but I just take b12 supplement bc I don’t eat too much animalic stuff anyways
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