Barbarella wrote:
I also have been fired, often, during my highest stressed points. That's why I'm starting DBT for emotional regulation because I can't just like, not work forever.
when my therapist asked me about substitute teaching (which I was fired from because of...well, a temporary loss of my verbal filter lol), and how I managed anxiety in such a high stress job, I mentioned the fluorescent lights and the buzzing and she lit up and that was when she was like "thats a super common adhd trigger"
oh
Claire wrote:
i ccan only speculate and im not a doctor and i literally know nothing and am an idiot but i imagine the shit with your old roommate has created extra stress and also you have physical pain which can influence mental issues and vice versa
like i can absolutely see you having more adhd type symptoms during and after that ordeal without even considering anything else youre going thru.
I didn't realize it until like I started trying to journal it out but I think I've probably had episodes like this in the past at other high-stress times, but I always had a job or a roommate that distracted me from the full effects.Barbarella wrote:
on that note she has not diagnosed me, of course
she just put me on a path to getting a diagnosis if there is one to be had.
I'm glad shes better than my last therapist and when she didn't have an answer she referred me out to someone who can help.
the whole thing with me even going to a therapist at all was just two weeks of totally out-of-control symptoms and I don't understand why it'd suddenly get worse or I'd lose my ability to manage thru it unless I just totally cracked under stress or something.
I have friends in mental health care who legitimately would not allow me to continue fucking my shit up haha
Claire wrote:
its very common for women to not be diagnosed with adhd and similar disorders until theyre adults
That's what my therapist saidits very common for women to not be diagnosed with adhd and similar disorders until theyre adults
on that note she has not diagnosed me, of course
she just put me on a path to getting a diagnosis if there is one to be had.
I'm glad shes better than my last therapist and when she didn't have an answer she referred me out to someone who can help.
the whole thing with me even going to a therapist at all was just two weeks of totally out-of-control symptoms and I don't understand why it'd suddenly get worse or I'd lose my ability to manage thru it unless I just totally cracked under stress or something.
I have friends in mental health care who legitimately would not allow me to continue fucking my shit up haha
i ccan only speculate and im not a doctor and i literally know nothing and am an idiot but i imagine the shit with your old roommate has created extra stress and also you have physical pain which can influence mental issues and vice versa
like i can absolutely see you having more adhd type symptoms during and after that ordeal without even considering anything else youre going thru.
I also have been fired, often, during my highest stressed points. That's why I'm starting DBT for emotional regulation because I can't just like, not work forever.
when my therapist asked me about substitute teaching (which I was fired from because of...well, a temporary loss of my verbal filter lol), and how I managed anxiety in such a high stress job, I mentioned the fluorescent lights and the buzzing and she lit up and that was when she was like "thats a super common adhd trigger"
oh
