Evey wrote:Azriel wrote:Evey wrote:
idk i'm just crooked since my teenage years which causes main and my neck feels like cement after having worked out . do u have back probs?
Eeek that sounds annoying
Yeah bro I had surgery on scoliosis lol
yeahH and like, they say that working out makes the back pain better, which is true, but now i just, feel stiff af in my shoulders and neck all the time which gives me headaches. just a circle of pain
ugh fuck that's awful, did it help?
Oof yeah like last year I did some running after surgery and my neck hurt a lot from it but somehow I like tensed it up too much, idk if you tense it up a lot, try to relax it