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tw has anyone here tried a ketogenic diet bef
Private
World Famous



Moongirl wrote:
Pavlov wrote:
Moongirl wrote:
It made me sick and weak first but then gave me more energy.

Also it really drops weight fast just remember to eat enough
which version of it did you follow
I just ate under 20g carbs everyday, didn't pay attention to anything else. Of course some days it was a little bit more bc it was hard to count them but worked anyways. If u don't want the keto flu first you should start dropping carbs slowly from but I was too lazy. 
20
Posts: 12980
Date: 28-04-2021 23:19 | Times changed: 1
Private
National Star



Sobbing wrote:
Pavlov wrote:
Sobbing wrote:
Pavlov wrote:
no its not my healthy weight
but u will just put the weight back on when u go back to a normal diet, choose something sustainable that you can follow through
i dont actually need lot of food, the only problem i have is that sometimes i can suddenly binge on sugar, but it doesnt serve by body well anyway, it just makes me feel slow
do u have a binge eating disorder
17
Posts: 9853
Date: 28-04-2021 23:19
Pavlov
International Star



Pavlov wrote:
Sobbing wrote:
Pavlov wrote:
Sobbing wrote:
but u will just put the weight back on when u go back to a normal diet, choose something sustainable that you can follow through
i dont actually need lot of food, the only problem i have is that sometimes i can suddenly binge on sugar, but it doesnt serve by body well anyway, it just makes me feel slow
do u have a binge eating disorder
no
15
Posts: 29813
Date: 28-04-2021 23:20
Private
National Star



Sobbing wrote:
Pavlov wrote:
Sobbing wrote:
Pavlov wrote:
i dont actually need lot of food, the only problem i have is that sometimes i can suddenly binge on sugar, but it doesnt serve by body well anyway, it just makes me feel slow
do u have a binge eating disorder
no
then cut out the sugar, its a literal addiction
17
Posts: 9853
Date: 28-04-2021 23:20
Pavlov
International Star



Pavlov wrote:
Sobbing wrote:
Pavlov wrote:
Sobbing wrote:
do u have a binge eating disorder
no
then cut out the sugar, its a literal addiction
the only sugar i have regularly is strawberry milk
15
Posts: 29813
Date: 28-04-2021 23:22
Private
World Famous



Moongirl wrote:
Moongirl wrote:
Pavlov wrote:
Moongirl wrote:
It made me sick and weak first but then gave me more energy.

Also it really drops weight fast just remember to eat enough
which version of it did you follow
I just ate under 20g carbs everyday, didn't pay attention to anything else. Of course some days it was a little bit more bc it was hard to count them but worked anyways. If u don't want the keto flu first you should start dropping carbs slowly from but I was too lazy. 
Also my way was not very heathly but it isn't dangerous but if you want to do it the heathly way I don't recommend. 
20
Posts: 12980
Date: 28-04-2021 23:22
Private
National Star



Sobbing wrote:
Pavlov wrote:
Sobbing wrote:
Pavlov wrote:
no
then cut out the sugar, its a literal addiction
the only sugar i have regularly is strawberry milk
are u planning on going keto and quitting sugar cold turkey
17
Posts: 9853
Date: 28-04-2021 23:23
Pavlov
International Star



Pavlov wrote:
Pavlov wrote:
Sobbing wrote:
Pavlov wrote:
no
then cut out the sugar, its a literal addiction
the only sugar i have regularly is strawberry milk
every weekend that is not in normal week days
15
Posts: 29813
Date: 28-04-2021 23:23
Pavlov
International Star



Pavlov wrote:
Sobbing wrote:
Pavlov wrote:
Sobbing wrote:
then cut out the sugar, its a literal addiction
the only sugar i have regularly is strawberry milk
are u planning on going keto and quitting sugar cold turkey
keto isnt a permanent diet from what i understand, and sugar is a very small part of my diet
15
Posts: 29813
Date: 28-04-2021 23:23
Private
National Star



Sobbing wrote:
Pavlov wrote:
Sobbing wrote:
Pavlov wrote:
the only sugar i have regularly is strawberry milk
are u planning on going keto and quitting sugar cold turkey
keto isnt a permanent diet from what i understand, and sugar is a very small part of my diet
i guess if u wanna do it and have the means to do so, economically, then do so
id just stuff myself with meat everyday
17
Posts: 9853
Date: 28-04-2021 23:25
Private
National Star



Sobbing wrote:
a good juicy steak
17
Posts: 9853
Date: 28-04-2021 23:27
Pavlov
International Star



Pavlov wrote:
Sobbing wrote:
a good juicy steak
i dont even eat meat
15
Posts: 29813
Date: 28-04-2021 23:27
Private
National Star



Sobbing wrote:
Pavlov wrote:
Sobbing wrote:
a good juicy steak
x
i dont even eat meat
what the fuck
17
Posts: 9853
Date: 28-04-2021 23:31
Private
Streetmusician



kruspersille wrote:
surely there must be better places to find information abt these topics
mayb ask kvinneguiden instead
14
Posts: 59936
Date: 28-04-2021 23:33
Private
Popstar



ouch wrote:
Low carb right
my mom ate like that cus she has pcos n she got skinny but now she don't n shes fat again allegedly but ukno 
16
Posts: 95664
Date: 28-04-2021 23:33
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