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Why do ppl quit being vegeterians or vegans?
GenderTeam
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GenderTeam wrote:
sorry im just genuinely interested🧐🧐 i studied terveystieto in lukio and read a lot about nutrition and stuff so im curious about all of dis
21
Posts: 32489
Date: 28-10-2020 17:08
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ouch wrote:
diarrhea wrote:
what health problems does veganism cause and how do meat n dairy solve? like what’s the science behind it
How would I know but it happens lol, might b cus of the difference between animal protein and plant protein n how its taken up idk 
16
Posts: 95954
Date: 28-10-2020 17:08
GenderTeam
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GenderTeam wrote:
ouch wrote:
diarrhea wrote:
what health problems does veganism cause and how do meat n dairy solve? like what’s the science behind it
How would I know but it happens lol, might b cus of the difference between animal protein and plant protein n how its taken up idk 
maybe some struggle to get enough amino acids on plant based diets, suddent growth in fiber intake could make sense too
21
Posts: 32489
Date: 28-10-2020 17:11
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Versailles wrote:
diarrhea wrote:
sorry im just genuinely interested🧐🧐 i studied terveystieto in lukio and read a lot about nutrition and stuff so im curious about all of dis
did u learn the difference and if it's sustable?
i genuine wanna go that way if it's possible without doing big work for being healthy physically and mentally. Most of veggie/vegan family members ended with very bad health physically and mentally, im too shy to ask why they changed diet after so long time, and it feels like im disrespecting them for being curious.
20
Posts: 6859
Date: 28-10-2020 17:13
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kagura wrote:
diarrhea wrote:
sorry im just genuinely interested🧐🧐 i studied terveystieto in lukio and read a lot about nutrition and stuff so im curious about all of dis
idk i don't speak food science but as far as i know proteins, fats etc nutrions are in different forms in different foods. iron in spinach is not same than iron in red meat. aaaand of course every body is different, so your body might not tolerate certain types of proteins etc.
seriously nutrions and micronutrions and and everything just gives me anxiety because there's too much  of everything
14
Posts: 7616
Date: 28-10-2020 17:14
GenderTeam
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GenderTeam wrote:
kagura wrote:
diarrhea wrote:
sorry im just genuinely interested🧐🧐 i studied terveystieto in lukio and read a lot about nutrition and stuff so im curious about all of dis
idk i don't speak food science but as far as i know proteins, fats etc nutrions are in different forms in different foods. iron in spinach is not same than iron in red meat. aaaand of course every body is different, so your body might not tolerate certain types of proteins etc.
seriously nutrions and micronutrions and and everything just gives me anxiety because there's too much  of everything
i hope these kinds of things r studied n researched more in the future cus i hav so many questions regarding nutrition that i want answers to loll
21
Posts: 32489
Date: 28-10-2020 17:16
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Koolaid wrote:
i was always raised with the idea that kids and teens need meat in their diet to really 'properly develop' but i don't know the degree of truth in that. i do know that if you want to raise your kid on a vegan diet you really have to monitor the nutrients and possible deficiency
17
Posts: 14620
Date: 28-10-2020 17:17
GenderTeam
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GenderTeam wrote:
me googling stuff and the answers i find ”there are no extensive studies regarding x” like ok MAKE THEM🤨
21
Posts: 32489
Date: 28-10-2020 17:17 | Times changed: 1
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Versailles wrote:
diarrhea wrote:
me googling stuff and the answers i find ”there are no extensive studies regarding x” like ok MAKE THEM🤨
okay veepee gotta study this and find out in solidatory
20
Posts: 6859
Date: 28-10-2020 17:22
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kagura wrote:
diarrhea wrote:
kagura wrote:
diarrhea wrote:
sorry im just genuinely interested🧐🧐 i studied terveystieto in lukio and read a lot about nutrition and stuff so im curious about all of dis
idk i don't speak food science but as far as i know proteins, fats etc nutrions are in different forms in different foods. iron in spinach is not same than iron in red meat. aaaand of course every body is different, so your body might not tolerate certain types of proteins etc.
seriously nutrions and micronutrions and and everything just gives me anxiety because there's too much  of everything
i hope these kinds of things r studied n researched more in the future cus i hav so many questions regarding nutrition that i want answers to loll

https://www.ncbi.nlm.nih.gov/pmc/?term=veganism
14
Posts: 7616
Date: 28-10-2020 17:22
GenderTeam
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GenderTeam wrote:
anyways one reason is also that for some ppl it’s hard/boring which is why i always tell ppl when they rant to me irl about wanting to go vegan (which happens annoyingly often like why r u telling me😭) but reasons xyz r stopping them

just eat generally vegan/vegetarian and when u feel like it have something else
21
Posts: 32489
Date: 28-10-2020 17:22
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kagura wrote:
but honestly food science is so?? i don't know
some studies tell you it's healhty to eat thing x
and other tells you it will kill you

like.. i think there's just too much aspects in dietary. it's also about your bodytype, other lifestyle choises etcc
14
Posts: 7616
Date: 28-10-2020 17:25
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Versailles wrote:
diarrhea wrote:
anyways one reason is also that for some ppl it’s hard/boring which is why i always tell ppl when they rant to me irl about wanting to go vegan (which happens annoyingly often like why r u telling me😭) but reasons xyz r stopping them

just eat generally vegan/vegetarian and when u feel like it have something else
why do they rant 2 u tho. Im too shy to rant other than veepee asdfghkllhgfghjk. 
20
Posts: 6859
Date: 28-10-2020 17:26
GenderTeam
World Famous



GenderTeam wrote:
kagura wrote:
but honestly food science is so?? i don't know
some studies tell you it's healhty to eat thing x
and other tells you it will kill you

like.. i think there's just too much aspects in dietary. it's also about your bodytype, other lifestyle choises etcc
yeah i know right

https://www.ruokavirasto.fi/teemat/terveytta-edistava-ruokavalio/ravitsemus--ja-ruokasuositukset/vegaaninen-ruokavalio/

but i trust ruokavirasto and thl, i know they have made this based on extensive lomg term studies
21
Posts: 32489
Date: 28-10-2020 17:29
GenderTeam
World Famous



GenderTeam wrote:
MossPiglet wrote:
diarrhea wrote:
anyways one reason is also that for some ppl it’s hard/boring which is why i always tell ppl when they rant to me irl about wanting to go vegan (which happens annoyingly often like why r u telling me😭) but reasons xyz r stopping them

just eat generally vegan/vegetarian and when u feel like it have something else
why do they rant 2 u tho. Im too shy to rant other than veepee asdfghkllhgfghjk. 
idk but it happens so often at parties 😭 like the second that it comes up that im vegan (which i never bring up because why would i) somebody will start ranting to me about how they wanna go vegan but blah blah blah and im like huh ok
21
Posts: 32489
Date: 28-10-2020 17:32
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