autism wrote:Rouya wrote:autism wrote:
i'm having a bad brain day so i've been stuck in bed watching netflix and had to get food delivered but hopefully brain will work better later so that i can take a shower, go grocery shopping and read
know the feel. im having a bad brain day today but ive been having so many of them the past 6 months so im trying to force myself to shop for dinner after gym today :-( (but everything ive done today has been me forcing myself to do it, very rare)
hope you get the mental energy to shower and shop later!
ah having to force yourself to do things is the worst but at least for me getting things done makes me feel very proud of myself, doing anything at all is a big accomplishment and should be celebrated !! i hope you'll be able to shop for dinner today i believe in you !!
and thank you so much! Although i should've probably mentioned that it's a bad brain day not in a mental health way but in a physical brainybrain way heh but actually hearing this was very good for my mental health so thank you so much for encouraging me! Now i believe in myself and my abilities to maybe do something later a lot more! Also now i'm having a bit more motivation to do things as well so the near future seems a bit brighter thank you Rouya!

ahh hmm i think i know what you mean, but im not sure. i can never distinguish between bad mental health days and bad brain days. they feel the same. basically i just get stuck and cant do anything. but im happy that i helped somehow! any time