Teabag wrote:devilcake wrote:Teabag wrote:
I have walked 😭 im in pain. Physically and mentally. I had to push myself so hard just to go out at all bc period and feeling shit.
My ankles are spaghetti
While i was outside i thought to myself, maybe i can do some inside exercises while im at it ...... i think no.
proud ov u for goin out anyways ur doing great! maybe i shud too ur inspiring me...
Yasss!
Im currently mathing distances i walked daily in vancouver to how far that is around here so i can set realistic goals :3
And and and i remembered we have a balansplatta, so im gonna use that too to build some leg muscles on days im not walking
aaah that sounds great!! i fink having a not outside option for days thats too much is a rly good way to make sure u dont burn out!