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How do ppl drink enough water
Pavlov
International Star



Furby wrote:
what about flavoured waters, like not putting lemon into water but ones that are flavored before u buy.. those are fine, but i've heard mixed stuff about how healthy those are.. at least must be healthier than what im doing rn, maybe could try to replace some of the soda w that 
probably depends on the brand u buy from, some have 0 calories while others have some calories in them
Private
National Star



ouch wrote:
Referee wrote:
the only thing that helps is forcing myself to drink a bottle before each meal
A whole bottle
this would work if I did not eat 2 times a day
yea
i eat 2 times a day.

how much water do you want to drink 
Private
Popstar



Referee wrote:
ouch wrote:
Referee wrote:
the only thing that helps is forcing myself to drink a bottle before each meal
A whole bottle
this would work if I did not eat 2 times a day
yea
i eat 2 times a day.

how much water do you want to drink 
More than 1 liter
Pavlov
International Star



ouch wrote:
Referee wrote:
ouch wrote:
A whole bottle
this would work if I did not eat 2 times a day
yea
i eat 2 times a day.

how much water do you want to drink 
More than 1 liter
get one of those glasses that are half a liter and then chug one for each meal, voila
Private
National Star



Pavlov wrote:
Referee wrote:
Pavlov wrote:
it raises ur blood sugar or somthin so its really unhealthy to drink a lot long term
it must depend on the person cause it does nothing to my blood sugar 
yea of course everyone is different, but it doesnt make it less unhealthy u never know if ur a part of the ones prone to a disease
i think its the other way around though, i think its rare 
Furby
Popstar



Pavlov wrote:
Furby wrote:
what about flavoured waters, like not putting lemon into water but ones that are flavored before u buy.. those are fine, but i've heard mixed stuff about how healthy those are.. at least must be healthier than what im doing rn, maybe could try to replace some of the soda w that 
probably depends on the brand u buy from, some have 0 calories while others have some calories in them
i googled, and it's gonna be more expensive tooo but i'm struggling to find how much it has but definitely some
Pavlov
International Star



Referee wrote:
Pavlov wrote:
Referee wrote:
it must depend on the person cause it does nothing to my blood sugar 
yea of course everyone is different, but it doesnt make it less unhealthy u never know if ur a part of the ones prone to a disease
i think its the other way around though, i think its rare 
well it becomes considerably less rare the more u drink
Private
National Star



ouch wrote:
Referee wrote:
ouch wrote:
A whole bottle
this would work if I did not eat 2 times a day
yea
i eat 2 times a day.

how much water do you want to drink 
More than 1 liter
do you feel dehydrated when you don't drink more than 1 liter  
Furby
Popstar



per 100ml is 17kcal so i cant count how much abottle
Private
National Star



Pavlov wrote:
Referee wrote:
Pavlov wrote:
yea of course everyone is different, but it doesnt make it less unhealthy u never know if ur a part of the ones prone to a disease
i think its the other way around though, i think its rare 
well it becomes considerably less rare the more u drink
hm
Furby
Popstar



ouch wrote:
Referee wrote:
ouch wrote:
A whole bottle
this would work if I did not eat 2 times a day
yea
i eat 2 times a day.

how much water do you want to drink 
More than 1 liter

and isnt it during summer even more
Pavlov
International Star



Referee wrote:
Pavlov wrote:
Referee wrote:
i think its the other way around though, i think its rare 
well it becomes considerably less rare the more u drink
hm
actually it wasnt diabetes, it can probably give u diabetes but it was actually that it causes ur metabolism to go to shit or something because of ur high blood sugar
Private
National Star



Pavlov wrote:
Referee wrote:
Pavlov wrote:
well it becomes considerably less rare the more u drink
hm
actually it wasnt diabetes, it can probably give u diabetes but it was actually that it causes ur metabolism to go to shit or something because of ur high blood sugar
oh
Bug
World Famous



i probably drink too much of it tbh 
Private
World Famous



The only way i can chug water down is with saftevand 
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