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Why are mp prices so crazy.. YES I’m looking at you 🫵
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tw has anyone here tried a ketogenic diet bef
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ouch wrote:
Pavlov wrote:
ouch wrote:
Pavlov wrote:
it would be hard to do seeing as i dont eat the entire thing in a week
Huh, I mean count the calories of what u eat in a day 
yea but like i dont know the calories of what i take from a taco sauce bottle in one day for example
Rlly no use counting taco sauce cus its pretty low in calories anyway, same w most veggies, at least tomato, cucumber, salad n stuff
Sour cream n stuff like that u can count in teaspoons/tablespoons (most apps have that option), and then grams for the rest, or amount, like half an avocado n stuff, w pasta u can do in dl tho grams ia slways best but its easier to count dl
16
Posts: 95491
Date: 28-04-2021 23:51
Pavlov
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Pavlov wrote:
ouch wrote:
Pavlov wrote:
ouch wrote:
Huh, I mean count the calories of what u eat in a day 
yea but like i dont know the calories of what i take from a taco sauce bottle in one day for example
Rlly no use counting taco sauce cus its pretty low in calories anyway, same w most veggies, at least tomato, cucumber, salad n stuff
Sour cream n stuff like that u can count in teaspoons/tablespoons (most apps have that option), and then grams for the rest, or amount, like half an avocado n stuff, w pasta u can do in dl tho grams ia slways best but its easier to count dl
im probably gonna start measuring the pasta at least because im pretty sure i eat way too much
15
Posts: 29813
Date: 28-04-2021 23:53
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ouch wrote:
Pavlov wrote:
ouch wrote:
Pavlov wrote:
yea but like i dont know the calories of what i take from a taco sauce bottle in one day for example
Rlly no use counting taco sauce cus its pretty low in calories anyway, same w most veggies, at least tomato, cucumber, salad n stuff
Sour cream n stuff like that u can count in teaspoons/tablespoons (most apps have that option), and then grams for the rest, or amount, like half an avocado n stuff, w pasta u can do in dl tho grams ia slways best but its easier to count dl
im probably gonna start measuring the pasta at least because im pretty sure i eat way too much
Yeah, the most important is to count high calorie stuff, pasta, avocado, stuff with high fat content in general (including butter, cooking oil if u use that for cooking) and stuff that has a lot of sugar
16
Posts: 95491
Date: 28-04-2021 23:55
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