Bloodflowers wrote:
i'm considering starting therapy
or like I don't think it's therapy specifically basically just go and talk to someone not like KBT and DBT but i'm uncertain because I don't feel like my issues can be solved by talking about them
Like what is there to expect? if anyone has experience
because I tried it once and they were like why are you here, what do you want to talk about
idk?????
and then there's that long pause when they just sit and stare at you and it's like you're supposed to say something but idk what because there was no question
like I legit don't know if I have anything to talk about but I just want some kind of appointment and not be like yes i havent been there in 6 months like it was last week
i'm considering starting therapy
or like I don't think it's therapy specifically basically just go and talk to someone not like KBT and DBT but i'm uncertain because I don't feel like my issues can be solved by talking about them
Like what is there to expect? if anyone has experience
because I tried it once and they were like why are you here, what do you want to talk about
idk?????
and then there's that long pause when they just sit and stare at you and it's like you're supposed to say something but idk what because there was no question
like I legit don't know if I have anything to talk about but I just want some kind of appointment and not be like yes i havent been there in 6 months like it was last week