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General < General
IAGCT update / 7 weeks later
Raphaelx
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Raphaelx wrote:
I Am Gonna Change This post

7 weeks ago I started my own challange with a couple of goals to finish before I will turning 18.
7 weeks sounds not a lot with the goals that I have, but I am really proud of myself with what I have reached so far.

7 weeks ago my weight was around 74,8kg (lets say 75kg to be sure), yesterday, after I took a shower, I weighed myself and I was so suprised!
I weight around the 70,4kg (70,5kg to be sure).

Also my acne at my neck starts to disapear and I've got less acne at my forehead (I've still, but slowly it get less)

Beside that, I've got my hearing aids and my vitamin B12 injections.
I feel the last time less stressed and irritated!

Because of my school and healty I work now 3 days instead of 4 day (2/3 hours each day) in a week and I am gonna stop with volleybal (I don't like my team, coach/trainer and I want to have more time and be more flexibel). It feels so good to have more free time and more time to spend on school!

I am gonna start soon with to go to the gym or sporting at home.
But I don't know which one yet.
Anyone suggestion?
I wanna be more in shape and looking fit.

So, yea, this is my update.
If you have any questions about it (like how I losed weight of got less acne), feel free to ask!

Lots of love, me (l)
11
Posts: 2055
Date: 12-10-2019 10:33
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Potion wrote:
Wow, so proud of you! This is amazing 
17
Posts: 6962
Date: 12-10-2019 14:13
Raphaelx
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Raphaelx wrote:
potionsky wrote:
Wow, so proud of you! This is amazing 
Thank you so much 🥰🥰
11
Posts: 2055
Date: 12-10-2019 16:26
Account deleted




wrote:
That's great progress! Congrats to you! 💪
Date: 12-10-2019 22:38
Raphaelx
Youtube star



Raphaelx wrote:
Cedence wrote:
That's great progress! Congrats to you! 💪
Thank you💕
11
Posts: 2055
Date: 13-10-2019 09:00
Raphaelx
Youtube star



Raphaelx wrote:
bump
11
Posts: 2055
Date: 13-10-2019 11:42
Private
Popstar



ouch wrote:
Good job !! 
16
Posts: 93525
Date: 13-10-2019 21:59
Account deleted




wrote:
congrats love
Date: 13-10-2019 22:08
Raphaelx
Youtube star



Raphaelx wrote:
Thank you both guys💕🥰💕
11
Posts: 2055
Date: 14-10-2019 08:14
Raphaelx
Youtube star



Raphaelx wrote:
bump
11
Posts: 2055
Date: 16-10-2019 08:22
Raphaelx
Youtube star



Raphaelx wrote:
bump
11
Posts: 2055
Date: 17-10-2019 08:48
Raphaelx
Youtube star



Raphaelx wrote:
bump
11
Posts: 2055
Date: 17-10-2019 16:44
Private
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GvcciGoddess wrote:
Aw this made me smile its so good to hear that things are going well

idk what type of exercise u like or prefer but if ur goal is to look more fit and get toned u should do weight lifting and u will definitely get the results u want to achieve if u keep it up and eat right
18
Posts: 5813
Date: 17-10-2019 16:54
Raphaelx
Youtube star



Raphaelx wrote:
GvcciGoddess wrote:
Aw this made me smile its so good to hear that things are going well

idk what type of exercise u like or prefer but if ur goal is to look more fit and get toned u should do weight lifting and u will definitely get the results u want to achieve if u keep it up and eat right
Awh thank you so much (l)
I can't lift to much weights, I've a skeleton disorder (HME), that cause pain when I lift to much weight sad
But I can try to start with a little bit weight!
11
Posts: 2055
Date: 19-10-2019 09:18
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