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General < General
social anxiety and covid-19
Private
Youtube star



Limbs wrote:
has anyone else's social anxiety gotten worse in these quarantine / social distancing times? how r u feeling? and have you found any ways to work against it

ive basically reverted back to the way i was like 7 years ago lol and i'm a lil sad. it was so hard to make as much progress as i did and now it's all down the drain :/
16
Posts: 9825
Date: 03-06-2020 22:23
Homer
Streetmusician



Homer wrote:
personally no. im healhy so even if i got covid19 it wouldnt kill me n it would only basically be like getting the flu to me
6
Posts: 932
Date: 03-06-2020 22:25
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ouch wrote:
A little bit but its just cus I was roo lazy to go out tbh, it gets better when I hang out with my friends more (so when Im not lazy)
16
Posts: 95491
Date: 03-06-2020 22:26
Private
International star



emogirrrl123 wrote:
Yes!! I got rid of it 1,5 years ago(?) but all this stuff has made it to crawl back in my life. It's not super bad, but still there nevertheless. Forcing myself to go on walks (preferably in nature if possible) helps me
18
Posts: 13181
Date: 03-06-2020 22:29
Callum
World famous



callum wrote:
literally going through the same issue, this is kinda a god send - i was making so much progress ahead of the lockdown, now i fear ill be "behind" as im still social distancing where others aren't
22
Posts: 31649
Date: 03-06-2020 22:29
Account deleted




wrote:
yes, now i's between new semester anxiety and exam season anxiety, so i have been like aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa    for the last 4 months
Date: 03-06-2020 22:30
Callum
World famous



callum wrote:
callum wrote:
literally going through the same issue, this is kinda a god send - i was making so much progress ahead of the lockdown, now i fear ill be "behind" as im still social distancing where others aren't
gotten so used to lockdown in my head i dont want it to end? 
22
Posts: 31649
Date: 03-06-2020 22:31
Private
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bee wrote:
yes!! i have to pay more to get my packages delivered to my door cus i cant even go to a place to pick it up anymore. theres a lot of "small" things like that i cant do anymore. but also i have gotten better at doing some other things. like in the weekend i had dinner with my bfs grandparents which in the past has given me anxiety attacks, and later we went to a small party kinda spontaneous and i usually never do things like that spontaneously, so im really proud of myself : ) i think its because i spend SO much time alone im getting insane so i know when i finally have a chance to socialize its important i take it, despite my anxiety. but yea mostly having a lot of back fall too it sucks   
18
Posts: 13567
Date: 03-06-2020 22:37
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Limbs wrote:
Homer wrote:
personally no. im healhy so even if i got covid19 it wouldnt kill me n it would only basically be like getting the flu to me
ah! yeah, i'm not too worried about the virus either. just the fact that i'm not getting the "exposure therapy" that i'm used to, since we're kind of forced to limit social contact, has made the social anxiety bubble up again :-I
16
Posts: 9825
Date: 03-06-2020 22:38 | Times changed: 1
Private
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skeIeton wrote:
Homer wrote:
personally no. im healhy so even if i got covid19 it wouldnt kill me n it would only basically be like getting the flu to me
it's been killing plenty of young healthy ppl

plus a lot of ppl are dying of secondary infections
13
Posts: 2949
Date: 03-06-2020 22:38
Private
International star



Raquelle wrote:
Yea
i started at new job two days ago after being alone or with family or closest friends since may... damn it hit hard i am still super tired and nervous all the time )=
and i’m pretty social person 
20
Posts: 39262
Date: 03-06-2020 22:39
December
World famous



December wrote:
i've always had social anxiety and it's no difference now. social isolation since at least my early teens
19
Posts: 46338
Date: 03-06-2020 22:39
Homer
Streetmusician



Homer wrote:
Limbs wrote:
Homer wrote:
personally no. im healhy so even if i got covid19 it wouldnt kill me n it would only basically be like getting the flu to me
ah! yeah, i'm not too worried about the virus either. just the fact that i'm not getting the "exposure therapy" that i'm used to, since we're kind of forced to limit social contact, has made the social anxiety bubble up again :-I
ohhhhhhhhhhhh
6
Posts: 932
Date: 03-06-2020 22:40
Private
Youtube star



Limbs wrote:
bee wrote:
yes!! i have to pay more to get my packages delivered to my door cus i cant even go to a place to pick it up anymore. theres a lot of "small" things like that i cant do anymore. but also i have gotten better at doing some other things. like in the weekend i had dinner with my bfs grandparents which in the past has given me anxiety attacks, and later we went to a small party kinda spontaneous and i usually never do things like that spontaneously, so im really proud of myself : ) i think its because i spend SO much time alone im getting insane so i know when i finally have a chance to socialize its important i take it, despite my anxiety. but yea mostly having a lot of back fall too it sucks   
that's a good point, i'm glad you've seen this side as well!
16
Posts: 9825
Date: 03-06-2020 22:40
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