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General < General
How to not b nervous
Private
Living legend



Maxwell wrote:
Yes Im like shittin my guts out over here, hjälp mig.
What do U do when nervous.
Also boy do I hate how the body b like "yo u nervous? Just take a dump!" Like tHAT'S Ur solution??? Y do u do this?????

Also what's some good music, my music startin to get borin af
17
Posts: 31331
Date: 05-06-2020 11:38
MasileinDE
International star



MasileinDE wrote:
the only real way is either getting rid of the cause for your nervousnes (but that's rarely possible), so the best you can do is try for distraction, whatever works best for you in that case
16
Posts: 11906
Date: 05-06-2020 11:39
Private
Popstar



ouch wrote:
I dont
16
Posts: 95491
Date: 05-06-2020 11:41
Private
Living legend



Maxwell wrote:
ouch wrote:
I dont
Op
17
Posts: 31331
Date: 05-06-2020 11:41
Meister
National star



Meister wrote:
Deep breaths is one thing that works.
What are you nervous about?
12
Posts: 1941
Date: 05-06-2020 11:43
Private
Living legend



Maxwell wrote:
Meister wrote:
Deep breaths is one thing that works.
What are you nervous about?
I just gotta talk to some lady llol, but it's like a serious convo and Im not good at like, serious convos
17
Posts: 31331
Date: 05-06-2020 11:51
Account deleted




wrote:
I pop them benzos

OR better way; talk to someone about it
Date: 05-06-2020 11:54
Private
Living legend



Maxwell wrote:
C4TH3DR4L wrote:
I pop them benzos

OR better way; talk to someone about it
I am actually on the way to talk to someone bout it lol but it just makin me nervous times twO asdffsf

Gtg gtg adios muchachos
17
Posts: 31331
Date: 05-06-2020 11:57
Meister
National star



Meister wrote:
Maxwell wrote:
Meister wrote:
Deep breaths is one thing that works.
What are you nervous about?
I just gotta talk to some lady llol, but it's like a serious convo and Im not good at like, serious convos

People have their own "ritual" for be less nervous.
When i´m having serious meetings i write down the questions i have. I write down what i wan´t to say, that way i don´t forget the most important questions. If you ar having "what if" questions write them down and then write an answer. 
EX

"What if i puke?"
Answer: Have i puked before when i´m nervous?
If yes: How can i handle it?
What can i do to prevent it?
Answer: I bring a smal plastic bag, i tell the person that i´m talking to that i feel sick because i´m nervous. 

Some people takes a hot shower, some people goes to the toilet and takes a dump and others decide that "AT 5 I CAN BE NERVOUS BUT I CAN´T BE THAT NOW".

Good luck.
12
Posts: 1941
Date: 05-06-2020 11:58
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