wrote:
bread!
recipe:
1 cube yeast
500g spelt flour
100 or more g pumkin and/or sunflower seeds
salt
30ml apple vinegar
1 tablespoon honey
add oatmeal, chia seeds,... if you want to
add everything together and knead it, leave alone for at lest 30 minutes in a warm place, put it in a loaf pan or box shaped baking pan and bake in the oven for 50 - 60 minutes at 200 degree top and bottom heat
EDIT: i forgot to mention that you have to grease the baking pan and then add breadcrumbs to prevent the doughfrom sticking to the pan.
if you want to, you can add some of the seeds on top of the dough after you put it in the pan for the extra crunch
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