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how are you even supposed to
Pavlov
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Pavlov wrote:
deal with having an anxiety based on something that isnt just a fear imagined by your brain, like being anxious about it isnt productive and you know it, but you cant convince yourself that your fear isnt real because it is real
15
Posts: 29813
Date: 30-07-2020 22:52
Private
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uhyre wrote:
a brief stunt in a psych ward and a lot of crying and voila ull be as brand new. and also like eliminating the anxiety inducing thing as  much as possible
17
Posts: 28887
Date: 30-07-2020 22:54
Pavlov
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Pavlov wrote:
its like if you had a fear of spiders but the spiders are like 10 feet tall and eat humans compared to just having a fear of spiders and that fear is dumb and you probably know it is
15
Posts: 29813
Date: 30-07-2020 22:54
Pavlov
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Pavlov wrote:
i reached a point where i got over my social anxiety cause i just ignored it and convinced myself that it was just my brain but then it came back tenfold to bite me in the ass when i realized that my anxiety was based on something very real
15
Posts: 29813
Date: 30-07-2020 22:57
Pavlov
International Star



Pavlov wrote:
Pavlov wrote:
i reached a point where i got over my social anxiety cause i just ignored it and convinced myself that it was just my brain but then it came back tenfold to bite me in the ass when i realized that my anxiety was based on something very real
now past events are eating away at me and its horrible
15
Posts: 29813
Date: 30-07-2020 22:58
Pavlov
International Star



Pavlov wrote:
mikkelrev wrote:
a brief stunt in a psych ward and a lot of crying and voila ull be as brand new. and also like eliminating the anxiety inducing thing as  much as possible
that sounds oddly specific
15
Posts: 29813
Date: 30-07-2020 22:59
Pavlov
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Pavlov wrote:
but yeah its very hard to get over your fear of spiders when the spiders are 10 feet tall and eat humans, sadly
15
Posts: 29813
Date: 30-07-2020 23:00
Juniper
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Juniper wrote:
Pavlov wrote:
but yeah its very hard to get over your fear of spiders when the spiders are 10 feet tall and eat humans, sadly
you sound like you’ve been watching stranger things or smth 
18
Posts: 5462
Date: 30-07-2020 23:01
Pavlov
International Star



Pavlov wrote:
Juniper wrote:
Pavlov wrote:
but yeah its very hard to get over your fear of spiders when the spiders are 10 feet tall and eat humans, sadly
you sound like you’ve been watching stranger things or smth 
lol what does stranger things have 10 feet tall spiders
15
Posts: 29813
Date: 30-07-2020 23:02
Private
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uhyre wrote:
Pavlov wrote:
mikkelrev wrote:
a brief stunt in a psych ward and a lot of crying and voila ull be as brand new. and also like eliminating the anxiety inducing thing as  much as possible
that sounds oddly specific
pure coincidence totally
17
Posts: 28887
Date: 30-07-2020 23:02
Pavlov
International Star



Pavlov wrote:
no but seriously its horrible to realize that your anxiety is completely justified
15
Posts: 29813
Date: 30-07-2020 23:03
Juniper
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Juniper wrote:
Pavlov wrote:
Juniper wrote:
Pavlov wrote:
but yeah its very hard to get over your fear of spiders when the spiders are 10 feet tall and eat humans, sadly
you sound like you’ve been watching stranger things or smth 
lol what does stranger things have 10 feet tall spiders
18
Posts: 5462
Date: 30-07-2020 23:04
Pavlov
International Star



Pavlov wrote:
Juniper wrote:
Pavlov wrote:
Juniper wrote:
you sound like you’ve been watching stranger things or smth 
lol what does stranger things have 10 feet tall spiders
i feel like that is bigger than 10 feet and also not a spider
15
Posts: 29813
Date: 30-07-2020 23:05
Juniper
Popstar



Juniper wrote:
Pavlov wrote:
Juniper wrote:
Pavlov wrote:
lol what does stranger things have 10 feet tall spiders
i feel like that is bigger than 10 feet and also not a spider
Pshh 
18
Posts: 5462
Date: 30-07-2020 23:06
Pavlov
International Star



Pavlov wrote:
or its more like overcoming your fear of spiders because you realize that spiders arent dangerious but then you look in the mirror one day and you realize that you are the 10 feet human eating spider
15
Posts: 29813
Date: 30-07-2020 23:08
Private
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Limbs wrote:
i guess make peace with the thing ur anxiety is about. like even if this happens or exists is it really the end of the world for me or can i find some other way to look at it. and think about how common/likely it is. mayeb
16
Posts: 9825
Date: 30-07-2020 23:19
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