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how can i stop feeling hopeless
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Limbs wrote:
and unbearable mental anguish etc
i've been in psych treatment for 7 years and it's not doing anything and i can't take it anymore loooool

my psych nurse just tells me to go outside but i already do that n still feel like this? so idk what i should do
16
Posts: 9825
Date: 07-08-2020 13:30
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wrote:


idk to me at least it seems like it's important to find something that gives you hope and maybe some type of positive emotions that you can act on now. Anything you can work on that in some way matters to you.

I guess, maybe like most of it figure what is wrong, what is the components that in a total makes you feel hopeless and aim to find solutions to better those situations, actions, bad habits. 
Date: 07-08-2020 13:39
Gilmore
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Gilmore wrote:
Switch if you can. Helped me.
19
Posts: 5484
Date: 07-08-2020 14:01
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