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Helper
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General < General
Doctors be like
Bloodflowers
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Doctor: do you feel anxious..when you have anxiety?
Me: yea
Doctor: have u tried doing something else?
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hAvE yOu TrIeD bReAtHiNg? 
Yes? Multiple times?
You should try it again! 
Private
World famous



if one more doctor dares to prescribe me mindfulness exercises i WILL completely lose my mind (or what's left of it) 
Bloodflowers
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Absinthe wrote:
hAvE yOu TrIeD bReAtHiNg? 
Yes? Multiple times?
You should try it again! 
I've been asked that so many times omg. They've even wanted to remove my medication and have me take deep breaths instead
Private
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Ouff
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Bloodflowers wrote:
Absinthe wrote:
hAvE yOu TrIeD bReAtHiNg? 
Yes? Multiple times?
You should try it again! 
I've been asked that so many times omg. They've even wanted to remove my medication and have me take deep breaths instead
Me too. For some reason when you tell them that you have tried so many times and it doesn't work they ignore it. 
December
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do you feel anxious..when you have anxiety?

that's the dumbest shit i've ever heard
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you are feeling feelings wrong

okay doc, thanks for that insight
Private
World famous



"try taking deep breaths"
Sir i can hardly fucking breath at all
Private
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that's like breaking ur bone and going to the doctor and the first thing they ask is "but have u tried walking it off" like bruh 🤦‍♀️
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Absinthe wrote:
hAvE yOu TrIeD bReAtHiNg? 
Yes? Multiple times?
You should try it again! 
Those breathing exercises honestly just gives me even more anxiety because I get anxious about what if I don't do it right what if I fuck up so  bad I pass out
Kino
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thank god my gp used to work in psychology. she's amazing
Bloodflowers
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C4TH3DR4L wrote:
Absinthe wrote:
hAvE yOu TrIeD bReAtHiNg? 
Yes? Multiple times?
You should try it again! 
Those breathing exercises honestly just gives me even more anxiety because I get anxious about what if I don't do it right what if I fuck up so  bad I pass out
They do nothing for me except waste my time
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