wrote:
short backstory: i'm clinically depressed and i have ocd. i was supposed to get hospitalized last month but bc of corona i got a different kind of "urgent psychiatric care" last month until the beginning of august
throughout this month ive started feeling much better! havent really felt truly suicidal since the beginning of july but i stil have moments where my anxiety and sadness levels are s t e l l a r.
Thought i was doing better but yesterday i got triggered (on vp bc some people were mean to me hahaha i know that sounds childish) by people reminding me of shit that happened to me bc of my ex best friend and ex (which sent me into my first major depressive episode). i know that relapsing is a vital part of recovering but me getting triggered bc of shit that happens on vp makes me feel like an actual toddler and as if i'm a failed human being. how fragile do i need to be to get triggeres on virtualpopstar.com?