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i wanna lose weighttt
Private
World famous



Hazee1 wrote:
soooo this quarantine fucked me up i kept telling myself im gonna workout but i was never consistent. I need help on finding a good workout that is effective because i dont wanna let myself go i've gained ten pounds (ik its not a lot but FOREVER ive been 120lbs and now im like 130 and im just going up cause i eat alot. I tried chloe ting and it really did nothing honestly doess anyone have any tips or workouts to lose like 10 or so lbs or more like within a short amount of time like  or so months??
20
Posts: 3894
Date: 12-09-2020 04:48
Barbiebruise
International star



barbiebruise wrote:
check out maria khoreva's vids!
12
Posts: 73
Date: 12-09-2020 04:56
Private
National star



ellem wrote:
I started swimming like every two days and it helped me a lot to get in shape!! Hot tip
16
Posts: 6494
Date: 12-09-2020 05:08
Account deleted




wrote:
eat less
Date: 12-09-2020 05:09
Private
National star



ellem wrote:
slave wrote:
eat less
Feels like a toxic advise tho
16
Posts: 6494
Date: 12-09-2020 05:10
Private
International star



doli wrote:
ellem wrote:
slave wrote:
eat less
Feels like a toxic advise tho
18
Posts: 13099
Date: 12-09-2020 05:14
Aeipathy
Popstar



Aeipathy wrote:
ellem wrote:
slave wrote:
eat less
Feels like a toxic advise tho
^^^
reducing caloric intake can be a good thing but only if you know you're significantly over what you should be getting and you don't reduce it to anything crazy low
17
Posts: 7933
Date: 12-09-2020 05:36 | Times changed: 1
Parasite
Princess of Pop



Parasite wrote:
Aeipathy wrote:
ellem wrote:
slave wrote:
eat less
Feels like a toxic advise tho
^^^
reducing caloric intake can be a good thing but only if you know you're significantly over what you should be getting
^ better way to put it

It can become toxic to just say "eat less" without knowing a person's situation entirely.
20
Posts: 10072
Date: 12-09-2020 05:39 | Times changed: 1
Account deleted




wrote:
Focalin wrote:
Aeipathy wrote:
ellem wrote:
Feels like a toxic advise tho
^^^
reducing caloric intake can be a good thing but only if you know you're significantly over what you should be getting
^ better way to put it

It can become toxic to just say "eat less" without knowing a person's situation entirely.
its the easiest way to lose weight tho.. its not toxic its logic
Date: 12-09-2020 05:46 | Times changed: 1
Private
Youtube star



coco wrote:
a lot of people i know has been running on the track almost everyday an hour (for about 2 months) and shed down lots of pounds
19
Posts: 6342
Date: 12-09-2020 05:49
Account deleted




wrote:
you can check chloe ting vids , her 2 weeks shred  challenge is so popular and alot of ppl were satisfied with results (u can check that do )
Date: 12-09-2020 05:55
Parasite
Princess of Pop



Parasite wrote:
slave wrote:
Focalin wrote:
Aeipathy wrote:
^^^
reducing caloric intake can be a good thing but only if you know you're significantly over what you should be getting
^ better way to put it

It can become toxic to just say "eat less" without knowing a person's situation entirely.
its the easiest way to lose weight tho.. its not toxic its logic
I'm aware of that.
I don't want to push it onto the OP and turn it into making assumptions, but it can be toxic to people struggling with an ed that's what people are thinking when they say it is.

Eating less won't rly make you lose a lot of weight though usually. Maybe some will drop or you just won't gain more.
20
Posts: 10072
Date: 12-09-2020 06:00 | Times changed: 1
Private
Youtube star



Medusa wrote:
Did u do one workout of chloe ting or the actual program because I'm sure u feel it when u do all the 3-5 videos per day LOL. Every day


Anyway other popular creators are Pamela reif for example
tho I prefer chloe, also 


just know that losing weight is about 70% DIET / FOOD and 30% workout. keep that in mind
12
Posts: 2171
Date: 12-09-2020 06:21
Private
Youtube star



Medusa wrote:
also during chloe ting workouts u will most likely lose weight but also gain muscle mass, which will effect the number on the scale just as fat would. 
12
Posts: 2171
Date: 12-09-2020 06:21
SOULESS
National star



SOULESS wrote:
Supposedly a balanced diet, portion moderation and walking ~10k steps per day, according to the last 2000 pages ive visited on the past month bc i wanted to lose the quarantine belly too lmao. Ofc portion moderation doesnt mean CUT EVERYTHING, but like if you had 5 crackers for a snack before, maybe have 4, if u had few veggies in your diet maybe add more and such, whatever works better for u and ur health. 

April Han's youtube videos are said to be fun, also Patri Jordan's! 
15
Posts: 762
Date: 12-09-2020 06:56
Private
World famous



Hazee1 wrote:
ellem wrote:
I started swimming like every two days and it helped me a lot to get in shape!! Hot tip
thankss but unfortunately i dont have a pool and its sooo colldd noww over here: /
20
Posts: 3894
Date: 12-09-2020 07:28
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