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Chocolata wrote:
I feel stuck in life. Graduated last year and became a mental health mess during high school. I keep having changing physical symptoms for over two years now and each time any of them occur, I feel like I'm going to die and lose my mind. Additionally, I have no idea who I am and where I want to go. There have been times when I was so sure of my path but then things like accidents or family events happened that made me lose track of myself.
Have been to therapy and didn't get along with my therapist at all, she only taught me mindfulness exercises that I absolutely hated, they didn't help me at all.
I felt like I was doing so much better for months but now I feel so bad and stuck again. I cam bring myself to show up to my job on time, I can barely motivate myself to do anything for uni and my mother told me that she can't live anymore because of me and that I should see a therapist she has looked up.
But I feel like my mother and her family are why I'm so sick, why I'm struggling, then again, maybe it's just my fault for being dumb. I don't know. I contacted that therapist but I don't want to see her. Therapy isn't what I want, I'm sick and tired of people misunderstanding whatever I say and trying to convince me that I'm a bad person that needs to go inpatient.
Sorry if mental health posts shouldn't be allowed anymore. I hope anyone can offer me a little advice on what exactly my problem is or how I can proceed.
I feel stuck in life. Graduated last year and became a mental health mess during high school. I keep having changing physical symptoms for over two years now and each time any of them occur, I feel like I'm going to die and lose my mind. Additionally, I have no idea who I am and where I want to go. There have been times when I was so sure of my path but then things like accidents or family events happened that made me lose track of myself.
Have been to therapy and didn't get along with my therapist at all, she only taught me mindfulness exercises that I absolutely hated, they didn't help me at all.
I felt like I was doing so much better for months but now I feel so bad and stuck again. I cam bring myself to show up to my job on time, I can barely motivate myself to do anything for uni and my mother told me that she can't live anymore because of me and that I should see a therapist she has looked up.
But I feel like my mother and her family are why I'm so sick, why I'm struggling, then again, maybe it's just my fault for being dumb. I don't know. I contacted that therapist but I don't want to see her. Therapy isn't what I want, I'm sick and tired of people misunderstanding whatever I say and trying to convince me that I'm a bad person that needs to go inpatient.
Sorry if mental health posts shouldn't be allowed anymore. I hope anyone can offer me a little advice on what exactly my problem is or how I can proceed.
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