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are there any people here who have
Pavlov
International star



Pavlov wrote:
any kind of chronic sleep problems who have any advice for how to get more energy 
15
Posts: 29813
Date: 05-10-2020 13:03
Pavlov
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Pavlov wrote:
like more energy regardless of how youve slept, because i cant get good quality sleep at all, my brain just doesnt cooperate
15
Posts: 29813
Date: 05-10-2020 13:04
Pavlov
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Pavlov wrote:
any non prescription medication? 
15
Posts: 29813
Date: 05-10-2020 13:07
Private
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Utdatert wrote:
yes i have and i only have meds
16
Posts: 6863
Date: 05-10-2020 13:15
Pavlov
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Pavlov wrote:
Utdatert wrote:
yes i have and i only have meds
what kinda medication do u use if im allowed to ask
15
Posts: 29813
Date: 05-10-2020 13:16
Private
National star



kagura wrote:
yes and no
14
Posts: 7616
Date: 05-10-2020 13:16
Private
World famous



alprazolam wrote:
i've had sleeping problems since i was 6 and i've been on and off medications for 5 years and nothing works :-) i just suffer 
18
Posts: 3847
Date: 05-10-2020 13:17
Pavlov
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Pavlov wrote:
Vodyanoy wrote:
i've had sleeping problems since i was 6 and i've been on and off medications for 5 years and nothing works :-) i just suffer 
well there u have it
15
Posts: 29813
Date: 05-10-2020 13:18
Private
National star



kagura wrote:
cordyceps coffee is life tho
14
Posts: 7616
Date: 05-10-2020 13:18
Private
Youtube star



Delusion1111111 wrote:
is melatonin a prescription medication where u live ? helped w my quality of sleep a lot i think
13
Posts: 6348
Date: 05-10-2020 13:19
Private
International star



Utdatert wrote:
Pavlov wrote:
Utdatert wrote:
yes i have and i only have meds
what kinda medication do u use if im allowed to ask
sobril
16
Posts: 6863
Date: 05-10-2020 13:21
MasileinDE
International star



MasileinDE wrote:
for me it got better when my doctors finally figured out why I was so very low on red blood cells
but somehow it didn't work out? like, I dont't know why, but I don't have a diet that would make it necessary for me to keep taking vitamins and supplements and still my body just starts crumbling and all when I don't take them? so that has been the cause for my constant fatigue
16
Posts: 11906
Date: 05-10-2020 13:25
Account deleted




wrote:
Very strict schedules, no blue light 2hrs before bedtime, working out a lot, basically being in motion
But the reason for mine is low blood pressure so idk if that would help you
Date: 05-10-2020 13:29
Private
Popstar



ouch wrote:
Yes, and iron ig but also I don't rlly get tired uh,
16
Posts: 95491
Date: 05-10-2020 13:31
Pavlov
International star



Pavlov wrote:
ouch wrote:
Yes, and iron ig but also I don't rlly get tired uh,
iron doesnt help if you have a sleep disorder, also i dont think iron defficiency makes it so that your night sleep is bad and fractured
15
Posts: 29813
Date: 05-10-2020 13:36 | Times changed: 2
Private
Popstar



ouch wrote:
Pavlov wrote:
ouch wrote:
Yes, and iron ig but also I don't rlly get tired uh,
iron doesnt help if you have a sleep disorder
Im talking abt the tired-problem bruv ,, like most ppl won't be constantly tired even if they have slept none or shit 
16
Posts: 95491
Date: 05-10-2020 13:38
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