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General < General
i don't know how to sleep
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Limbs wrote:
so annoyed wtf.... i laid in bed perfectly still with my eyes closed for an hour and a half!!! because i felt tired and literally nothing happened. did not fall asleep i just had weird imagery going thru my head the whole time & my body tingling & my brain being like "need to pee uncomfortable mouth dry aaaaawagkjwaguewja dying floating in the void skin vibrating *static*"


like are you supposed to do something i don't get it.... how do you fall asleep? what am i doing wrong??
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Date: 25-10-2020 04:30
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Limbs wrote:
also 
>need to pee uncomfortable mouth dry aaaaawagkjwaguewja
yea i did go pee and drink some wourder before trying to sleep my body just. feels like that constantly when i'm at home n especially when i'm tryig to sleep so idk
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Date: 25-10-2020 04:38
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coco wrote:
idk i cant sleep as well & when i force myself to, i get into sleep paralysis so i just do random shit until i pass out 
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Date: 25-10-2020 04:41
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wrote:
honestly i have no clue either
i have sleeping meds n they help somewhat
but it seems like for the most part actually falling asleep is something i actively have to do ? like trick my brain into it ?
n when i do sleep i don't wake up until like 8-10 hours later
but yeah actually falling asleep is the worst part of it all because i don't have a good recipe for how 2 do it without overthinking it and then being awake because i'm overthinking
Date: 25-10-2020 04:48
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