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i'm so tired help
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Limbs wrote:
i'm trying to fix my sleep schedule once again but the past 2 nights i fell asleep around 4-6pm. it's 5pm now and i wana sleep SO BAD but need to stsy awake til nighttime

what do you do to stay awake when you're tired
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Posts: 9825
Date: 02-11-2020 16:25
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Limbs wrote:
litrally i just flipped my sleep schedule from 5am - 1pm to 5pm - midnight. it's not much better
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Date: 02-11-2020 16:29
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wrote:
Physical movement. Fresh air. 
Date: 02-11-2020 16:38
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