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i cant f****g sleep
Pavlov
International star



Pavlov wrote:
kill me
15
Posts: 29813
Date: 03-11-2020 04:49
Pavlov
International star



Pavlov wrote:
my doctor came to the conclusion that ive somehow caused my problems related sleep myself and im like yes thank you for taking me seriously im cured now
15
Posts: 29813
Date: 03-11-2020 04:50 | Times changed: 1
Pavlov
International star



Pavlov wrote:
Pavlov wrote:
my doctor came to the conclusion that ive somehow caused my problems related sleep myself and im like yes thank you for taking me seriously im cured now
why the fuck would i fracture my own sleep like why the fuck would i want to do that
15
Posts: 29813
Date: 03-11-2020 04:51
Anachronism
National star



Anachronism wrote:
Pavlov wrote:
Pavlov wrote:
my doctor came to the conclusion that ive somehow caused my problems related sleep myself and im like yes thank you for taking me seriously im cured now
why the fuck would i fracture my own sleep like why the fuck would i want to do that
Is it from drinking 

I very often wake up in the middle of the night and cant go back to sleep unless I pour another shot 

Drinking ruins ur sleep quality my dude 

Pretty sure I fractured my sleep myself, albeit accidentally ):
17
Posts: 24229
Date: 03-11-2020 04:53
Pavlov
International star



Pavlov wrote:
Pavlov wrote:
Pavlov wrote:
my doctor came to the conclusion that ive somehow caused my problems related sleep myself and im like yes thank you for taking me seriously im cured now
why the fuck would i fracture my own sleep like why the fuck would i want to do that
like i would understand this if i slept for 6 hours in one go the day and was awake in the night but like i literally sleep like 30 minutes at a time like 10 times in a day and i have literal strokes when i talk cut me some slack
15
Posts: 29813
Date: 03-11-2020 04:53
Private
World famous



Versailles wrote:
Pavlov wrote:
my doctor came to the conclusion that ive somehow caused my problems related sleep myself and im like yes thank you for taking me seriously im cured now

Hope the doctor came with solutions or CBT related sleep help, if not that's very unhelpful to say omg. 

Sucks to not sleep, feel ya on this. 
20
Posts: 6859
Date: 03-11-2020 04:54
Pavlov
International star



Pavlov wrote:
Anachronism wrote:
Pavlov wrote:
Pavlov wrote:
my doctor came to the conclusion that ive somehow caused my problems related sleep myself and im like yes thank you for taking me seriously im cured now
why the fuck would i fracture my own sleep like why the fuck would i want to do that
Is it from drinking 

I very often wake up in the middle of the night and cant go back to sleep unless I pour another shot 

Drinking ruins ur sleep quality my dude 

Pretty sure I fractured my sleep myself, albeit accidentally ):
i dont drink so no i just cant sleep for more than 2 hours at a time without waking up and i rarely ever get good sleep where i wake up and dont feel like im dying
15
Posts: 29813
Date: 03-11-2020 04:54
Private
World famous



Versailles wrote:
Are you norwegian? I use this for sleep-help, got it from my therapist. Might be helpful;
20
Posts: 6859
Date: 03-11-2020 05:00
Pavlov
International star



Pavlov wrote:
MossPiglet wrote:
Are you norwegian? I use this for sleep-help, got it from my therapist. Might be helpful;

im not even sure if i ever fall asleep in the night to be honest hahahahahahahhahahah
15
Posts: 29813
Date: 03-11-2020 05:03
Private
World famous



Versailles wrote:
Pavlov wrote:
MossPiglet wrote:
Are you norwegian? I use this for sleep-help, got it from my therapist. Might be helpful;

x
im not even sure if i ever fall asleep in the night to be honest hahahahahahahhahahah

same, as u see i try to wake up 6:35, im still awake then yiiikes. Im going to pull all nighter today and try this method. It worked when i've been extreme on it but then holidays, parties etc happend and it's fkd. Like, if you truly try being dedicated to it, it's actually top notch, but it's going to be pain the first days. :- D
20
Posts: 6859
Date: 03-11-2020 05:04
Pavlov
International star



Pavlov wrote:
how do u explain to someone that ur nighttime sleep consists of sleeping multiple 1 hour naps in 24 hours 
15
Posts: 29813
Date: 03-11-2020 05:05
Anachronism
National star



Anachronism wrote:
Pavlov wrote:
Anachronism wrote:
Pavlov wrote:
why the fuck would i fracture my own sleep like why the fuck would i want to do that
Is it from drinking 

I very often wake up in the middle of the night and cant go back to sleep unless I pour another shot 

Drinking ruins ur sleep quality my dude 

Pretty sure I fractured my sleep myself, albeit accidentally ):
i dont drink so no i just cant sleep for more than 2 hours at a time without waking up and i rarely ever get good sleep where i wake up and dont feel like im dying
Do you ever wake up and then go right back to sleep multiple times thruout the night 

F that it's the worst
17
Posts: 24229
Date: 03-11-2020 05:05
Pavlov
International star



Pavlov wrote:
Anachronism wrote:
Pavlov wrote:
Anachronism wrote:
Is it from drinking 

I very often wake up in the middle of the night and cant go back to sleep unless I pour another shot 

Drinking ruins ur sleep quality my dude 

Pretty sure I fractured my sleep myself, albeit accidentally ):
i dont drink so no i just cant sleep for more than 2 hours at a time without waking up and i rarely ever get good sleep where i wake up and dont feel like im dying
Do you ever wake up and then go right back to sleep multiple times thruout the night 

F that it's the worst
i kinda lie dormant in a half awake half sleeping state, but yes when i finally fall asleep it lasts a very short time 
15
Posts: 29813
Date: 03-11-2020 05:07
Private
World famous



Versailles wrote:
Pavlov wrote:
how do u explain to someone that ur nighttime sleep consists of sleeping multiple 1 hour naps in 24 hours 
if you cant fall asleep after 15 min, get up and dont try to sleep/nap that day even tho u slept like 1 hour. Your brain is probably used to that nap schedule, avoid it
20
Posts: 6859
Date: 03-11-2020 05:07
Pavlov
International star



Pavlov wrote:
MossPiglet wrote:
Pavlov wrote:
how do u explain to someone that ur nighttime sleep consists of sleeping multiple 1 hour naps in 24 hours 
if you cant fall asleep after 15 min, get up and dont try to sleep/nap that day even tho u slept like 1 hour. Your brain is probably used to that nap schedule, avoid it
im 
15
Posts: 29813
Date: 03-11-2020 05:08
Private
World famous



Versailles wrote:
Pavlov wrote:
MossPiglet wrote:
Pavlov wrote:
how do u explain to someone that ur nighttime sleep consists of sleeping multiple 1 hour naps in 24 hours 
if you cant fall asleep after 15 min, get up and dont try to sleep/nap that day even tho u slept like 1 hour. Your brain is probably used to that nap schedule, avoid it
im 

Oh damn, hope ur doc prescripted stuff to you to help you stay awake during the day - which is p normal for the doc to do if their pasient is narcoleptic
20
Posts: 6859
Date: 03-11-2020 05:10
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