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is there anything that could help
Private
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Limbs wrote:
with hormonal irritability

the birth control pill makes me irritable and it gets worse if i skip my period, n this month i didn't skip the break week but my period just didn't come.... so now i'm really irritable and angry all the time and i know it's gonna be like this the whole month ;__;  is there anything you could do to help with that, like supplements or sth??
16
Posts: 9825
Date: 09-11-2020 10:32
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Marcelien wrote:
could u try another type of birth control pill? or another form of birth control?
19
Posts: 10487
Date: 09-11-2020 10:40
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Marcelien wrote:
anyways, u should talk to ur doctor about this. i dont think we can come with any suggestions u can try out without talking to ur doctor anyways. and they might knwo whats good for u. we dontk now ur medical history
19
Posts: 10487
Date: 09-11-2020 10:41
LOLITA
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LOLITA wrote:
yeah i would try changing your bc pills 
19
Posts: 6989
Date: 09-11-2020 10:42
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Limbs wrote:
Marcelien wrote:
could u try another type of birth control pill? or another form of birth control?
yeah i'm trying to do that, but it might take a while before i get them/until they start working so i'm just wondering if anything could help in the meantime u know? 
16
Posts: 9825
Date: 09-11-2020 11:14
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Evey wrote:
Limbs wrote:
Marcelien wrote:
could u try another type of birth control pill? or another form of birth control?
yeah i'm trying to do that, but it might take a while before i get them/until they start working so i'm just wondering if anything could help in the meantime u know?
working out/playing video games?
17
Posts: 8503
Date: 09-11-2020 11:21
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Marcelien wrote:
Saintal wrote:
Limbs wrote:
Marcelien wrote:
could u try another type of birth control pill? or another form of birth control?
yeah i'm trying to do that, but it might take a while before i get them/until they start working so i'm just wondering if anything could help in the meantime u know?
working out/playing video games?
physical workouts are good for letting out steam, and gives your a serotonin boost, which stimulates ur mood in a more positive way (its not 100% proven, but i dont see the harm in believing it does. u shud try it).
19
Posts: 10487
Date: 09-11-2020 11:40
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Marcelien wrote:
i think one of the best things to do it to try and counteract the mood swings. if u find urself getting irritated or angry, try and awknowledge it, and do something to make it a less intruding feeling.

im a very moody person overall. might be my birth control, might just be me. but i try and be very aware of my feelings. its exhausting, but it sometimes works. if i feel myself getting irritated cus of my boyfriend, i remove myself from the situation and dont confront him (most of the time he hasnt done anything, so i shouldnt confront him). 
19
Posts: 10487
Date: 09-11-2020 11:42
MasileinDE
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MasileinDE wrote:
two things:

the irritability, if it's worse with the pill, can be less if you switch the hormone variant of the pill (usually another pill in that case, depending on why you take the pill that might not be an option though)

as for the your period not coming when you usually skip the bleeding week and now you're taking the time to bleed can be very normal. when you don't skip, your mucous doesn't build that much so your bleeding - when starting again - will be less intense




the only thing you can do is really trying to erradicate irritating factors and getting yourself out of frustrating situations before you have the time to explode. unfortunately, if you can't counteract the hormonal imbalance by varying the hormones, this is your only solution. I mean, you'll still get angry and irritated, but at least you won't be exploding at people if you don't want to.
(so basically what Marcelien said)
16
Posts: 11906
Date: 09-11-2020 12:03
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Limbs wrote:
thx everyone for the advice, y'all had some v helpful ideas!! i'm gonna try and switch to a different pill, i called student healthcare today n they should be calling me back about it tomorrow. 
16
Posts: 9825
Date: 09-11-2020 18:05
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Limbs wrote:
bruh i'm gonna have to stop going out in public soon cuz i'm so angry all the time that people are looking at me weird & it's honestly getting hard to keep myself from screaming or punching and throwing things. while out in public
16
Posts: 9825
Date: 22-11-2020 22:12
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Limbs wrote:
it's so fun that women just have to bear this because wahhh wahh it doesn't feel as good with a condom why can't you just suffer 24/7 so i can enjoy sex more : ((((
16
Posts: 9825
Date: 22-11-2020 22:20
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