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General < General
I can't fall asleep
Harumi
World famous



Harumi wrote:
And I'm supposed to wake up in one hour, soooo guess it's no sleep for me tonight, or should I say toady.


It's been like this for weeks and weeks now, idk what to do. I'm going to go crazy if I don't get some proper sleep soon... idk just wanted to complain a little

Anyone have the same problem?
18
Posts: 2568
Date: 10-11-2020 05:51
Private
World famous



Rotte wrote:
Exactly the same thing yes
21
Posts: 70325
Date: 10-11-2020 06:08
Private
World famous



Rotte wrote:
I can't fall asleep unless it's midday or that i'm really really tired
21
Posts: 70325
Date: 10-11-2020 06:08
Harumi
World famous



Harumi wrote:
Angelica wrote:
I can't fall asleep unless it's midday or that i'm really really tired
idk I'm just tired all the time and I struggle to fall asleep, but when I'm first sleeping I can sleep for a very long time, or I wake up several times until morningĀ 


btw love your outfit
18
Posts: 2568
Date: 10-11-2020 06:11 | Times changed: 1
Private
World famous



Rotte wrote:
Harumi wrote:
Angelica wrote:
I can't fall asleep unless it's midday or that i'm really really tired
idk I'm just tired all the time and I struggle to fall asleep, but when I'm first sleeping I can sleep for a very long time, or I wake up several times until morningĀ 
I know the feeling of waking up too, not other tho

Had u gone to the doctor about it?
21
Posts: 70325
Date: 10-11-2020 06:12
Harumi
World famous



Harumi wrote:
Angelica wrote:
Harumi wrote:
Angelica wrote:
I can't fall asleep unless it's midday or that i'm really really tired
idk I'm just tired all the time and I struggle to fall asleep, but when I'm first sleeping I can sleep for a very long time, or I wake up several times until morningĀ 
I know the feeling of waking up too, not other tho

Had u gone to the doctor about it?

yeah been struggling with sleep for a few years now, and last year I started on sleep medication but I'm not on it anymore

sent a message to my doctor yesterday tho so hopefully I'll be on my meds again

how are u dealing with it?
18
Posts: 2568
Date: 10-11-2020 06:15
Private
World famous



Rotte wrote:
Harumi wrote:
Angelica wrote:
Harumi wrote:
idk I'm just tired all the time and I struggle to fall asleep, but when I'm first sleeping I can sleep for a very long time, or I wake up several times until morningĀ 
I know the feeling of waking up too, not other tho

Had u gone to the doctor about it?

yeah been struggling with sleep for a few years now, and last year I started on sleep medication but I'm not on it anymore

sent a message to my doctor yesterday tho so hopefully I'll be on my meds again

how are u dealing with it?
That's good!

Honestly im not dealing right now.. i got the Oh it will get better eventually mentality LMAO
21
Posts: 70325
Date: 10-11-2020 06:17
Harumi
World famous



Harumi wrote:
Angelica wrote:
Harumi wrote:
Angelica wrote:
I know the feeling of waking up too, not other tho

Had u gone to the doctor about it?

yeah been struggling with sleep for a few years now, and last year I started on sleep medication but I'm not on it anymore

sent a message to my doctor yesterday tho so hopefully I'll be on my meds again

how are u dealing with it?
That's good!

Honestly im not dealing right now.. i got the Oh it will get better eventually mentality LMAO
yeah been using that strategy myself for a while, but now I'm just so desperate for sleep

I have some techniques that helps sometimes, like counting down from 100 over and over again focusing on slowing my breath and picturing the numbers in my head. If you haven't tried it before I would recommend it, it only lasted a few weeks for me tho.

Hope sleeping will get better for you soon
18
Posts: 2568
Date: 10-11-2020 06:22
Private
World famous



Rotte wrote:
Harumi wrote:
Angelica wrote:
Harumi wrote:

yeah been struggling with sleep for a few years now, and last year I started on sleep medication but I'm not on it anymore

sent a message to my doctor yesterday tho so hopefully I'll be on my meds again

how are u dealing with it?
That's good!

Honestly im not dealing right now.. i got the Oh it will get better eventually mentality LMAO
yeah been using that strategy myself for a while, but now I'm just so desperate for sleep

I have some techniques that helps sometimes, like counting down from 100 over and over again focusing on slowing my breath and picturing the numbers in my head. If you haven't tried it before I would recommend it, it only lasted a few weeks for me tho.

Hope sleeping will get better for you soon
Honestly might try just laying there and count! My mind always go crazy when i can't sleep but is trying.

Thanks and your too! šŸ’•
21
Posts: 70325
Date: 10-11-2020 06:27
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