Limbs wrote:
or like things are not ok
i don't know how to explain it properly but it's like something happens (something minor usually) or i think a particular thought and then my brain is like uh oh! this situation is not ok, life is in danger, [alarm sirens going off], time to hide under a blanket and not move for 2 hours
sometimes that feeling continues for days and i just become totally nonfunctional? like i'm just frozen and i feel like i can't do things because it's not safe and it's not ok, so i just lay in bed feeling sad and scared? and i feel like i can't rlly even talk so i'm very weirdly passive and aloof if someone talks to me during these times
does anyone else struggle with this because what even is the issue here. idgi
or like things are not ok
i don't know how to explain it properly but it's like something happens (something minor usually) or i think a particular thought and then my brain is like uh oh! this situation is not ok, life is in danger, [alarm sirens going off], time to hide under a blanket and not move for 2 hours
sometimes that feeling continues for days and i just become totally nonfunctional? like i'm just frozen and i feel like i can't do things because it's not safe and it's not ok, so i just lay in bed feeling sad and scared? and i feel like i can't rlly even talk so i'm very weirdly passive and aloof if someone talks to me during these times
does anyone else struggle with this because what even is the issue here. idgi