ouch wrote:Pavlov wrote:
me in the summer: wakes up: sun goes to bed: sun
me in the winter : wakes up: darkĀ goes to bed: dark
this is why spring is best its literally the only time in the year where its possible to maintain a normal sleep rythm
Nno I go to bed like the 1 hour in the night its semi dark in summerĀ
no such thing where i liveĀ