wrote:
everytime i have to do something i just stop myself from thinking and immediately start the task, and then i can complain and whine about it once i'm done with it... helps more than trying to motivate myself w words lmao...
(me waking up from 20min nap like "wtf" and then i just get up and go anyways instead of laying in bed complaining)
it doesnt work everytime tho but its a matter of creating a habit yes