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General < General
sleep paralysis
Private
International star



Flamink wrote:
i had sleep paralysis for the first time last night  i think?
it was rlly weird and luckily not that scary but still really uncomfortable??
i had a hard time falling asleep and i just laid halfawake for a while until i felt like.. a hand caress my cheek? i could see the arm and hand and feel it just gently caressing my cheek. i couldnt move or shut my eyes so i just had to watch the floating arm in the dark touch my face
felt rlly weird but im glad i didnt see anything creepy, even though a floating arm touching u is kinda uhh yeah

have yall tried sleep paralysis before?
17
Posts: 8439
Date: 13-01-2021 23:40
Aphrodite
World famous



Aphrodite wrote:
I have them a lot
they’re are scary but ive gotten used to them so i dont rly get that scared plus i have techniques to wake myself up
17
Posts: 25446
Date: 13-01-2021 23:41
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Flamink wrote:
Aphrodite wrote:
I have them a lot
they’re are scary but ive gotten used to them so i dont rly get that scared plus i have techniques to wake myself up
sorry to hear that
what techniques do u use?
17
Posts: 8439
Date: 13-01-2021 23:42
Private
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uhyre wrote:
i mean yes and no
i immediately snap myself out of it when it happens bc that first time was so uncomfortable im not putting up with it again lmao
17
Posts: 28887
Date: 13-01-2021 23:43
Account deleted




wrote:
oof i i hate it 
i usually sleep on my stomach or side, cause it only happens to me when i sleep on my back
Date: 13-01-2021 23:44
Aphrodite
World famous



Aphrodite wrote:
Flamink wrote:
Aphrodite wrote:
I have them a lot
they’re are scary but ive gotten used to them so i dont rly get that scared plus i have techniques to wake myself up
sorry to hear that
what techniques do u use?
Ive found useful to just either accept it since it usually lasts max a couple of minutes, or then i try to breathe as hard as i can so then when i get my chest to move a bit it usually wakes me up. Sometimes i also try to move my head for example and well at times it works and i wake up! Also something that gives me some peace is the fact that i have an alarm at all times so i know i will wake up to that at last if i cannot wake myself up
17
Posts: 25446
Date: 13-01-2021 23:46
Persona
Streetmusician



Persona wrote:
yeah, i get sleep paralysis quite often. i get hallucinations, but not visual ones usually. 
16
Posts: 24233
Date: 13-01-2021 23:48
Private
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Flamink wrote:
lamb wrote:
i mean yes and no
i immediately snap myself out of it when it happens bc that first time was so uncomfortable im not putting up with it again lmao
im so glad mine wasnt that bad, but im still scared of it happening again
17
Posts: 8439
Date: 13-01-2021 23:50
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