Ground wrote:
just because ur doing better doesn't make u automatically cured / healed
i still have contact each month with the psychiatry with my contact and even tho i'm doing very well
i know that the contact i've there is helping me to stay on track and preventing me from land in the sickness again
technically i got healthy (mentally) in late 2018,, but i've always been adamant to stay in touch with them because one day my illness could take over again and when that happens, i can't wait for months for a new contact because i won't have that much time to push on and keep going
it's enough having been depressed for approx 10 years already