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Helmi
Why are mp prices so crazy.. YES I’m looking at you 🫵
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Helper
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General < General
i trust u but how
Furby
Popstar



some time ago there was a thread abt which part of ur body cracks the most and one of u said its not ok to crack ur back while turning ur body at the same time...idont remember who but it stuck with me and now i rly need to crack it but i just cant so tell me how the hell bc if i did it while twisting my body it would have cracked already whts the logic here
Octocat
Princess of Pop



okay i crack my back like crazy but i almost always do it by twisting my body.... but try sit in a chair with arm rests, hold on to them and put your elbows to the backrest of the chair. then press your shoulder blades together and arch your back and it should probably crack lol, otherwise it'll just be a weird stretch and won't harm you 

but don't take my word for anything i don't know the science behind it i just crack my body immensely 
Furby
Popstar



octocat wrote:
okay i crack my back like crazy but i almost always do it by twisting my body.... but try sit in a chair with arm rests, hold on to them and put your elbows to the backrest of the chair. then press your shoulder blades together and arch your back and it should probably crack lol, otherwise it'll just be a weird stretch and won't harm you 

but don't take my word for anything i don't know the science behind it i just crack my body immensely 
i dont have a chair with arm rests sadly.. but yea i remember someone here kept saying its rly bad to do it while twisting ur body idk how true it was but i thought it was true so i tried to not do that this time but it wont work lol gonna just do it if the person doesnt appear i was just wondering if there even was any logic
Account deleted




Just sign up for some yt yoga. Free body cracking. 
Private
Streetmusician



the culprit is @Potion 
Private
Popstar



Why would u even crack ur back, I've never done it n my back is good
Furby
Popstar



ouch wrote:
Why would u even crack ur back, I've never done it n my back is good
bc i spent so many hours sitting in a bad position today and theres just the feeling it needs to be cracked
Furby
Popstar



kruspersille wrote:
the culprit is @Potion 
damn the culprit was found
Private
International star



Furby wrote:
kruspersille wrote:
the culprit is @Potion 
damn the culprit was found
peace homies
Private
International star



yea but YES its bad to twist it to crack, but you are fine to crack it forward
Private
International star



and honestly i havent google it but my chiro slammed me for doing it so i only do straight cracks now (either myself or having someone do it)

but try to google it to see what it says
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