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first time getting therapy
Private
Living legend



glowed wrote:
um i hope i'm allowed to make a thread on this topic? the new rules kinda confuse me

anywayss, i'm seeing a therapist for the first time in a few days and. i have no idea what to do. like what am i supposed to say?? do i make a list or something? is it expected of me to start a conversation or will she do it? welp
21
Posts: 32488
Date: 29-01-2021 19:47
Private
Popstar



ouch wrote:
When I went to therapy I only ever talked if I was asked a spesific question but I have heard some ppl bring upstuff themsleves so do whatever u want 
16
Posts: 95506
Date: 29-01-2021 19:48
Private
World famous



Claire wrote:
she will lead. you don't have to start the conversation. 

if you have concerns that you would like to talk about it would be a good idea to bring a list of your concerns but thats not like a requirement. it's a very good idea tho.
21
Posts: 55674
Date: 29-01-2021 19:58
Commander
Streetmusician



Commander wrote:
Therapy for what?
6
Posts: 407
Date: 29-01-2021 20:00
Private
Living legend



glowed wrote:
ouch wrote:
When I went to therapy I only ever talked if I was asked a spesific question but I have heard some ppl bring upstuff themsleves so do whatever u want 
i am way too anxious to start a conversation myself, so i hope she's got lots of questions prepared hh
21
Posts: 32488
Date: 29-01-2021 20:05
Private
World famous



Ground wrote:
Commander wrote:
Therapy for what?
none of ur business
23
Posts: 19035
Date: 29-01-2021 20:06
Private
Living legend



glowed wrote:
Claire wrote:
she will lead. you don't have to start the conversation. 

if you have concerns that you would like to talk about it would be a good idea to bring a list of your concerns but thats not like a requirement. it's a very good idea tho.
oh i really hope so !

i've wanted to see a therapist for years but now that it's finally happening i have no idea what i'd say to her. i used to imagine talking to someone before sleep and now i can barely come up with any topics that i'd want to discuss
21
Posts: 32488
Date: 29-01-2021 20:08
Private
Living legend



glowed wrote:
Crawk wrote:
Commander wrote:
Therapy for what?
none of ur business
21
Posts: 32488
Date: 29-01-2021 20:09
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