Worm wrote: im going to the post office to pick up a package and im already thinking abt how the door there works.... and how awkward it would be if they were closed and im there pulling a locked door
autism wrote: i think that's what anxiety feels like. I have two anxiety disorders and i still am not quite sure how it feels. But i think that's the best description of anxiety i've ever read. when i get anxious i find that planning what i do in different situations helps me a lot. Like getting ready to each scenario. If I were in your situation I would plan on what to do if they were closed and how I would react to each way the door works so I would be prepared. Good luck on your post office adventure! Hope it goes well!
autism wrote: i think that's what anxiety feels like. I have two anxiety disorders and i still am not quite sure how it feels. But i think that's the best description of anxiety i've ever read. when i get anxious i find that planning what i do in different situations helps me a lot. Like getting ready to each scenario. If I were in your situation I would plan on what to do if they were closed and how I would react to each way the door works so I would be prepared. Good luck on your post office adventure! Hope it goes well!
yees i feel like so many ppl dont understand the feeling of anxiety, like my parent just say "ugh get over it, and just do it" i know its just in my head, but it is uncomfortable lmao ty for tips tho!!! smart to plan out everything<33