Pitbull wrote:
...when you're on your period?
I tend to do so. I usually stick to liquids and cold foods, usually avoid heavy stuff.
Coffee and tea is usually a no-go since the caffein makes my cramps 10000 times worse - I do drink a lot of water along with diet ...saftevand/juice???? wtf do you even call that, because I mean it's not like...actual juice lol.
I try to eat fruits, but again...with constant nausea it's easier for me to do liquids.
Generally avoid fried stuff like corn chips etc.
...when you're on your period?
I tend to do so. I usually stick to liquids and cold foods, usually avoid heavy stuff.
Coffee and tea is usually a no-go since the caffein makes my cramps 10000 times worse - I do drink a lot of water along with diet ...saftevand/juice???? wtf do you even call that, because I mean it's not like...actual juice lol.
I try to eat fruits, but again...with constant nausea it's easier for me to do liquids.
Generally avoid fried stuff like corn chips etc.