i think my heart just stopped - Forum

Cobain
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cobain wrote:
my bfs dad messaged me asking if i know where my bf is or if ive heard something from him n i got a clumpPPP in my throat instantly, i hadn't heard something for a few hours but didnt think much of it idk

so i tried calling my bf and hEEEE didnt answer so i was like getting dressed in 0,0000002 seconds to go over n knock on his door or idk worst case scenario kick that fuckin door in, but then he called me back. he had just been sleeping

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wrote:
Oh i feel u my bf did that and i thought he was hurting himself since he suffred problems..

Cobain
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cobain wrote:
now he's angry at his dad for worrying me which i understand but i also understand his dad
i didnt even have the time to answer his dad LOL i called my bf right away n he didnt answer so i was gonna text his dad back but then he called me

now they're fighting wow i feel bad

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Versailles wrote:
listening to true crimes for few hours today, id react the same way.

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ouch wrote:
Texting u after a few hours

Cobain
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cobain wrote:

Versailles wrote:
listening to true crimes for few hours today, id react the same way.

i can get real bad catastrophic thoughts so whenever something's slightly off my brain is exploding
i used to be worse tho. much worse. when i was with my ex i had a meltdown every time he hadnt texted me for idk 2+ hours (unless i knew he was doing something like school etc). im not like that anymore but i can still get very ..... worried 4 no reason at all
being addicted to true crime doesnt help

Cobain
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cobain wrote:
i still feel bad bc i didnt text his dad lol
but like as i said i jumped on my phone to call my bf and see if he picked up and when he didnt i was gonna text his dad back but then my boyfriend called me almost right away. and then my bf called his dad and was angry and they started to fight about it so now it just feels weird texting his dad LOL

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Versailles wrote:

cobain wrote:

Versailles wrote:
listening to true crimes for few hours today, id react the same way.

i can get real bad catastrophic thoughts so whenever something's slightly off my brain is exploding
i used to be worse tho. much worse. when i was with my ex i had a meltdown every time he hadnt texted me for idk 2+ hours (unless i knew he was doing something like school etc). im not like that anymore but i can still get very ..... worried 4 no reason at all
being addicted to true crime doesnt help

Those thoughts seems exhausting, though it shows you care and worried. It's very little chance something happend and would suggest learning to think like "from 1 to 10, what's the chance that it's intrusive thoughts n not rlly something bad?" often it's safe to say there's perfectly normal explanation to why someone haven't replied for hours.
But feel ya, i'm a texter and enjoy talking over text about everything and anything - my bf is the opposite and it makes me anxious if he doesn't reply or if i haven't heard from him. Overthinking doesn't help and learned it's just like either i call and talk if he's free oorr ask to hang.