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Pavlov
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Pavlov wrote:
ok ive barely eaten anything this past week and im starting to become worried about my brain doesnt it decrease when u do dumb shit like not get enough nutrition
15
Posts: 29813
Date: 01-05-2021 13:35
Private
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kagura wrote:
yes but that doesn't happen in a week
14
Posts: 7616
Date: 01-05-2021 13:37
Pavlov
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Pavlov wrote:
kagura wrote:
yes but that doesn't happen in a week
i wasnt exactly planning on stopping either though
15
Posts: 29813
Date: 01-05-2021 13:38
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ouch wrote:
Idk, depends, takes a very long time tho n its mostly abt having worse memory I beleiveĀ 
16
Posts: 95491
Date: 01-05-2021 13:39
Pavlov
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Pavlov wrote:
ouch wrote:
Idk, depends, takes a very long time tho n its mostly abt having worse memory I beleiveĀ 
what a relief i dont think mine can get any worse
15
Posts: 29813
Date: 01-05-2021 13:40
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ouch wrote:
ouch wrote:
Idk, depends, takes a very long time tho n its mostly abt having worse memory I beleiveĀ 
Also u have to eat very little, I ate ish 300-500 a day for 3-4 months n didn't notice any difference. I think u either have to eat way less than that, or for way longer than I were at that levelĀ 
16
Posts: 95491
Date: 01-05-2021 13:40
Pavlov
International star



Pavlov wrote:
ouch wrote:
ouch wrote:
Idk, depends, takes a very long time tho n its mostly abt having worse memory I beleiveĀ 
Also u have to eat very little, I ate ish 300-500 a day for 3-4 months n didn't notice any difference. I think u either have to eat way less than that, or for way longer than I were at that levelĀ 
it probably depends on what u eat as well though, like how much fiber, vitamins ect youre eating, not just calories
15
Posts: 29813
Date: 01-05-2021 13:41
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ouch wrote:
Pavlov wrote:
ouch wrote:
ouch wrote:
Idk, depends, takes a very long time tho n its mostly abt having worse memory I beleiveĀ 
Also u have to eat very little, I ate ish 300-500 a day for 3-4 months n didn't notice any difference. I think u either have to eat way less than that, or for way longer than I were at that levelĀ 
it probably depends on what u eat as well though, like how much fiber, vitamins ect youre eating, not just calories
Yeah, I mean, hmm, theres smth abt the amount of calories, not enough calories to keep the body going (as well as the brain), but u also need enough fat, vitamins, fiber, complex carbohydrates, salt, etc etc to keep healthy, esp for the brain
16
Posts: 95491
Date: 01-05-2021 13:42
Pavlov
International star



Pavlov wrote:
ouch wrote:
Pavlov wrote:
ouch wrote:
Also u have to eat very little, I ate ish 300-500 a day for 3-4 months n didn't notice any difference. I think u either have to eat way less than that, or for way longer than I were at that levelĀ 
it probably depends on what u eat as well though, like how much fiber, vitamins ect youre eating, not just calories
Yeah, I mean, hmm, theres smth abt the amount of calories, not enough calories to keep the body going (as well as the brain), but u also need enough fat, vitamins, fiber, complex carbohydrates, salt, etc etc to keep healthy, esp for the brain
i have a terrible basal metabolism so i dont need a lot of calories to keep my organs running
15
Posts: 29813
Date: 01-05-2021 13:44
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ouch wrote:
Pavlov wrote:
ouch wrote:
Pavlov wrote:
it probably depends on what u eat as well though, like how much fiber, vitamins ect youre eating, not just calories
Yeah, I mean, hmm, theres smth abt the amount of calories, not enough calories to keep the body going (as well as the brain), but u also need enough fat, vitamins, fiber, complex carbohydrates, salt, etc etc to keep healthy, esp for the brain
i have a terrible basal metabolism so i dont need a lot of calories to keep my organs running
Do u know if its low tho or ur just eating too much calorie dense food
16
Posts: 95491
Date: 01-05-2021 13:47
Private
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wug wrote:
i don't think you have to worry
19
Posts: 108086
Date: 01-05-2021 13:50
Pavlov
International star



Pavlov wrote:
ouch wrote:
Pavlov wrote:
ouch wrote:
Yeah, I mean, hmm, theres smth abt the amount of calories, not enough calories to keep the body going (as well as the brain), but u also need enough fat, vitamins, fiber, complex carbohydrates, salt, etc etc to keep healthy, esp for the brain
i have a terrible basal metabolism so i dont need a lot of calories to keep my organs running
Do u know if its low tho or ur just eating too much calorie dense food
yea i know because overweight is a symptom of narcolepsy since most of ur basal metabolism happens when ur brain reaches deep sleep and i have very little of that
15
Posts: 29813
Date: 01-05-2021 13:52
Private
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ouch wrote:
Pavlov wrote:
ouch wrote:
Pavlov wrote:
i have a terrible basal metabolism so i dont need a lot of calories to keep my organs running
Do u know if its low tho or ur just eating too much calorie dense food
yea i know because overweight is a symptom of narcolepsy since most of ur basal metabolism happens when ur brain reaches deep sleep and i have very little of that
U burn more energy while awake
and theres other symptoms of a low metabolism too other than weight gain, tho u can test ur metabolism at the doctors if u have issuesĀ 
16
Posts: 95491
Date: 01-05-2021 13:54
Pavlov
International star



Pavlov wrote:
Pavlov wrote:
ouch wrote:
Pavlov wrote:
i have a terrible basal metabolism so i dont need a lot of calories to keep my organs running
Do u know if its low tho or ur just eating too much calorie dense food
yea i know because overweight is a symptom of narcolepsy since most of ur basal metabolism happens when ur brain reaches deep sleep and i have very little of that
which is why going inducing ketosis on ur body can be beneficial because ketosis makes ur body go into the mode that it would enter if u were in deep sleep
15
Posts: 29813
Date: 01-05-2021 13:55
Private
Popstar



ouch wrote:
Pavlov wrote:
Pavlov wrote:
ouch wrote:
Do u know if its low tho or ur just eating too much calorie dense food
yea i know because overweight is a symptom of narcolepsy since most of ur basal metabolism happens when ur brain reaches deep sleep and i have very little of that
which is why going inducing ketosis on ur body can be beneficial because ketosis makes ur body go into the mode that it would enter if u were in deep sleep
What, Ā ketosis is just burning fat instead of calories
16
Posts: 95491
Date: 01-05-2021 13:56
Pavlov
International star



Pavlov wrote:
ouch wrote:
Pavlov wrote:
ouch wrote:
Do u know if its low tho or ur just eating too much calorie dense food
yea i know because overweight is a symptom of narcolepsy since most of ur basal metabolism happens when ur brain reaches deep sleep and i have very little of that
U burn more energy while awake
and theres other symptoms of a low metabolism too other than weight gain, tho u can test ur metabolism at the doctors if u have issuesĀ 
im talking about basal metabolism though, not the weight loss that happens when u exercise, i dont know much about if narcolepsy has any effect on normal metabolism, but i know basal metabolism is very important to not be overweight, without it youre gonna need to exercise even more
15
Posts: 29813
Date: 01-05-2021 13:59
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