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tw how do i reach ketosis without starving
Pavlov
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Pavlov wrote:
i literally cant think of what to eat is eating tomato and cucumber with feta cheese everyday good enough
15
Posts: 29813
Date: 03-05-2021 12:11 | Times changed: 2
Pavlov
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Pavlov wrote:
i dont want to fuck up my metabolism 
15
Posts: 29813
Date: 03-05-2021 12:11
Private
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uhyre wrote:
talk to a nutritionist or something idk food is what they do for a living
17
Posts: 28887
Date: 03-05-2021 12:24
Pavlov
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Pavlov wrote:
this is what i can eat but i have to eat less than 50 grams of carbs everyday and still get enough vitamins, proteins and calories, also its worth mentioning that a lot of these contain some carbs so there are certain combination and amounts that u cant have
15
Posts: 29813
Date: 03-05-2021 12:24 | Times changed: 3
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wug wrote:
can you please talk to a doctor about this 
19
Posts: 108086
Date: 03-05-2021 12:28
Pavlov
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Pavlov wrote:
Snusmumrikken wrote:
can you please talk to a doctor about this 
im gonna ask my doctor if i can get an appointment with a nutritionist covered, but i need something to eat right now 
15
Posts: 29813
Date: 03-05-2021 12:34
Private
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wug wrote:
Pavlov wrote:
Snusmumrikken wrote:
can you please talk to a doctor about this 
im gonna ask my doctor if i can get an appointment with a nutritionist covered, but i need something to eat right now 
good idea i think you need some guidance here
19
Posts: 108086
Date: 03-05-2021 13:08
Private
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kagura wrote:
please. don't do keto diet if you don't even know what you are doing. 
14
Posts: 7616
Date: 03-05-2021 13:10
Pavlov
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Pavlov wrote:
kagura wrote:
please. don't do keto diet if you don't even know what you are doing. 
i know that im eating less than 50 grams of carbs everyday
15
Posts: 29813
Date: 03-05-2021 13:12
Private
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Melody wrote:
ketosis is literally ur body working incorrectly,,, resorting to other sources for energy when you aren't getting enough carbs. it can be highly dangerous if maintaned incorrectly. it's commonly a bridge to cw e****g d*******s and i would never recommend it, especially not without a professional's POV :/
19
Posts: 8632
Date: 03-05-2021 13:26
Pavlov
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Pavlov wrote:
brunhilde wrote:
ketosis is literally ur body working incorrectly,,, resorting to other sources for energy when you aren't getting enough carbs. it can be highly dangerous if maintaned incorrectly. it's commonly a bridge to cw e****g d*******s and i would never recommend it, especially not without a professional's POV :/
my body is already working incorrectly so its fine 
15
Posts: 29813
Date: 03-05-2021 13:27 | Times changed: 1
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Melody wrote:
Pavlov wrote:
brunhilde wrote:
ketosis is literally ur body working incorrectly,,, resorting to other sources for energy when you aren't getting enough carbs. it can be highly dangerous if maintaned incorrectly. it's commonly a bridge to cw e****g d*******s and i would never recommend it, especially not without a professional's POV :/
my body is already working incorrectly so its fine 

no it's not fine, especially in that case :/
just,, please, eat something you like, such as your favorite food - u r supposed to enjoy ur life
19
Posts: 8632
Date: 03-05-2021 13:37
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kagura wrote:
Pavlov wrote:
kagura wrote:
please. don't do keto diet if you don't even know what you are doing. 
i know that im eating less than 50 grams of carbs everyday
if you are starving on ketosis you are seriously doing something wrong
14
Posts: 7616
Date: 03-05-2021 13:45
Pavlov
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Pavlov wrote:
kagura wrote:
Pavlov wrote:
kagura wrote:
please. don't do keto diet if you don't even know what you are doing. 
i know that im eating less than 50 grams of carbs everyday
if you are starving on ketosis you are seriously doing something wrong
yea starving
15
Posts: 29813
Date: 03-05-2021 13:46
Pavlov
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Pavlov wrote:
Pavlov wrote:
kagura wrote:
Pavlov wrote:
i know that im eating less than 50 grams of carbs everyday
if you are starving on ketosis you are seriously doing something wrong
yea starving
u see previous to cutting carbs my diet consisted mostly of carbs so now i only have vegetables left, but its fine anyway the carbs made me snoozy
15
Posts: 29813
Date: 03-05-2021 13:49
Private
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kagura wrote:
Pavlov wrote:
Pavlov wrote:
kagura wrote:
if you are starving on ketosis you are seriously doing something wrong
yea starving
u see previous to cutting carbs my diet consisted mostly of carbs so now i only have vegetables left, but its fine anyway the carbs made me snoozy
the whole point of keto is eating fats 
14
Posts: 7616
Date: 03-05-2021 13:59
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