Barbarella wrote:Cardboard wrote:
im not even sure if i have "real" therapy lol, i talk to a "kurator" whatever that is in english so maybe its light verion therapy
its just 30 min for me so i feel like i never get into it lmao, or i feel like the appointment is almost over so i dont have time to bring up smthn i thought abt
but we agreed last time that shed ask me at the start if i had anything to bring up so maybe that will help lol
I don't know what it's like in other countries, but here in the US we also have LCSWs which is basically a social worker who's been trained in counseling as well but their real job is more to make sure folks are connected to the resources they need and can develop some coping skills. When I saw an LCSW, I felt the same way, like I didn't have time and they weren't really helping me dig.
oh yea thats sounds similar to what i have