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Helper
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if u go to therapy how long r ur sessions
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just curryous

as in like minutes
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i had to think what the american version of minutes was for a sec till i remember it is normal
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Mostly around 90 min i think
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mine are about 45 to 50 depending how closely the therapist has paid attention to time - it supposed to be 45 so she can prep for next patient
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Minister of Pop



60 minutes usually
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Cardboard wrote:
i had to think what the american version of minutes was for a sec till i remember it is normal
understandable i would make the same mistake tbh 

i'm not in therapy currently, but i'm looking for a therapist (it's hard everyone has so long waiting lines because of covid). but i was in group therapy 2 years ago and one session was  90 minutes 
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brunhilde wrote:
mine are about 45 to 50 depending how closely the therapist has paid attention to time - it supposed to be 45 so she can prep for next patient
also my therapist is a "public" one aka "free" for me so ig that has an effect
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between 45 to 60
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really quick but ive concluded my therapist is just.. certainly not the right one
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im not even sure if i have "real" therapy lol, i talk to a "kurator" whatever that is in english so maybe its light verion therapy
its just 30 min for me so i feel like i never get into it lmao, or i feel like the appointment is almost over so i dont have time to bring up smthn i thought abt

but we agreed last time that shed ask me at the start if i had anything to bring up so maybe that will help lol
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about 45 minutes
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maybe they are so short bc im too awkward to talk to for longer
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Cardboard wrote:
im not even sure if i have "real" therapy lol, i talk to a "kurator" whatever that is in english so maybe its light verion therapy
its just 30 min for me so i feel like i never get into it lmao, or i feel like the appointment is almost over so i dont have time to bring up smthn i thought abt

but we agreed last time that shed ask me at the start if i had anything to bring up so maybe that will help lol
I don't know what it's like in other countries, but here in the US we also have LCSWs which is basically a social worker who's been trained in counseling as well but their real job is more to make sure folks are connected to the resources they need and can develop some coping skills.  When I saw an LCSW, I felt the same way, like I didn't have time and they weren't really helping me dig. 
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Barbarella wrote:
Cardboard wrote:
im not even sure if i have "real" therapy lol, i talk to a "kurator" whatever that is in english so maybe its light verion therapy
its just 30 min for me so i feel like i never get into it lmao, or i feel like the appointment is almost over so i dont have time to bring up smthn i thought abt

but we agreed last time that shed ask me at the start if i had anything to bring up so maybe that will help lol
I don't know what it's like in other countries, but here in the US we also have LCSWs which is basically a social worker who's been trained in counseling as well but their real job is more to make sure folks are connected to the resources they need and can develop some coping skills.  When I saw an LCSW, I felt the same way, like I didn't have time and they weren't really helping me dig. 
oh yea thats sounds similar to what i have
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Cardboard wrote:
Barbarella wrote:
Cardboard wrote:
im not even sure if i have "real" therapy lol, i talk to a "kurator" whatever that is in english so maybe its light verion therapy
its just 30 min for me so i feel like i never get into it lmao, or i feel like the appointment is almost over so i dont have time to bring up smthn i thought abt

but we agreed last time that shed ask me at the start if i had anything to bring up so maybe that will help lol
I don't know what it's like in other countries, but here in the US we also have LCSWs which is basically a social worker who's been trained in counseling as well but their real job is more to make sure folks are connected to the resources they need and can develop some coping skills.  When I saw an LCSW, I felt the same way, like I didn't have time and they weren't really helping me dig. 
oh yea thats sounds similar to what i have
some LCSWs are GREAT, it really depends on the person
but a therapist went to school specifically for therapy 
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Barbarella wrote:
Cardboard wrote:
Barbarella wrote:
I don't know what it's like in other countries, but here in the US we also have LCSWs which is basically a social worker who's been trained in counseling as well but their real job is more to make sure folks are connected to the resources they need and can develop some coping skills.  When I saw an LCSW, I felt the same way, like I didn't have time and they weren't really helping me dig. 
oh yea thats sounds similar to what i have
some LCSWs are GREAT, it really depends on the person
but a therapist went to school specifically for therapy 
i see, thank u
idunno super much abt these things lol
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