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How to get rid of muscle fever asap
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Utdatert wrote:
Im going to work in a few hours and i worked out yesterday, and this morning I had to physically LIFT my legs with my arms in order to get out of bed  I work in healthcare, meaning I'll have to run a lot to help patiens if needed.. and my legs literally dont function properly today hahaha helppp! Are there any yoga exercises or stretches I can do to release this? my stomach hurts as well, but not as much as my legs 
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Posts: 6863
Date: 11-06-2021 11:33
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Utdatert wrote:
pls
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Posts: 6863
Date: 11-06-2021 11:42
Adelen
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Adelen wrote:
Maybe a warm bath or shower? otherwise with muscle pain I think its supposed to go away by it self, so maybe do some light warm up to get your muscles engaged wo being worked out
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Posts: 1666
Date: 11-06-2021 12:19
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