You have not yet responded to the forum.

Here you will find the last 3 forum topics
you have posted a comment on.
+ add shout
Helmi
Why are mp prices so crazy.. YES I’m looking at you 🫵
0 | 0 | 0 | 0
0%
To join the forums you need to be logged in.

Click here to register your own account for free and I will personally explain to you how you can start getting your own fans and, making popdollars.
> Close
Helper
Forum
Startalk
Blog statistics
Friends management



Topics   Messages
21 of the 24 stars earned

Forum

General < General
Anxiety chest pains
Private
Living legend



lain wrote:
Does anyone have any tips on how to reduce the pain?
I get them more and more lately, the first time I thought I had a heart attack and went to the doctor 
They said its probably anxiety, and my therapist is on vacation so I cant really start talking about it with him right now 
Have any of you experienced it? Id love to hear if it went away, or what you do to combat it 
18
Posts: 25395
Date: 13-07-2021 11:33
Private
National star



kagura wrote:
i do and idk i just live with it 
14
Posts: 7616
Date: 13-07-2021 11:35
Account deleted




wrote:
Sometimes. But like try read up on the physical cause foe it, and if there are ways to counteract or reduce it. 
Date: 13-07-2021 11:45
Private
World famous



Versailles wrote:
Breathing exercises during anxiety attacks/hyperventilate situations. 
Sometimes it's good enough to be aware of the reactions, feelings and the unsettling feeling in your body when that happens. Reminding it's temporary and a natural reaction for distress does help, but not always help out for the pain.
Breathing exercises eases the unsettling feelings in your body and to-go when it feels overhelming.
20
Posts: 6859
Date: 13-07-2021 12:22
Post comment
Post Comment
To load new posts: activated
© 2024 Terms of Use