Sylvan wrote:Pavlov wrote:Sylvan wrote:
Another thing that could help is baby steps, pick the smallest/easiest/least unpleasant task and try to do it.
thats just being alive in general tho
true true.
I feel like it's the kind of thing other people tell you all the time and it doesn't help but then after you successfully overcame the thing you realize that it is the tactic that actually worked.
brb im just gonna admit myself to the fuckin old people home